Minis Homestyle Waffles
Kellogg's Eggo
9.84
% from protein60.66
% from carbs60.66
% from fatNutrition Facts
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Minis Homestyle Waffles Nutrients FAQs
Nutrients
- Minis Homestyle Waffles has 280mg of Calcium.
- Minis Homestyle Waffles has 550mg of Sodium, Na.
- Minis Homestyle Waffles has 70mg of Potassium, K.
- Minis Homestyle Waffles has 3.9mg of Iron.
What is the calorie content of Minis Homestyle Waffles?
A typical serving 3 waffles (93 grams) of Minis Homestyle Waffles contains approximately 240 calories.
You can check the exact calorie content by logging Minis Homestyle Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minis Homestyle Waffles have?
The amount of fat in Minis Homestyle Waffles depends on the ingredients and preparation method. On average, one serving 3 waffles (93 grams) of Minis Homestyle Waffles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minis Homestyle Waffles have?
The protein content in Minis Homestyle Waffles depends on the ingredients exists in it. On average, 3 waffles (93 grams) of Minis Homestyle Waffles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Minis Homestyle Waffles, Download Nutribit app for healthier you!
How much sugar does a Minis Homestyle Waffles have?
On average, 3 waffles (93 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minis Homestyle Waffles.
How Much carbohydrates (carbs) is in Minis Homestyle Waffles?
The amount of carbohydrates (carbs) in Minis Homestyle Waffles depends on its serving size and preparation. On average, 3 waffles (93 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minis Homestyle Waffles.
How Much Fiber is in Minis Homestyle Waffles?
Minis Homestyle Waffles contains approximately 1 grams of fiber in 3 waffles (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minis Homestyle Waffles for healthier you!
What vitamins and minerals are in a Minis Homestyle Waffles?
Minis Homestyle Waffles contains following minerals:
General
Does Minis Homestyle Waffles contain caffeine?
Minis Homestyle Waffles does not contain any caffeine.
Does Minis Homestyle Waffles contain alcohol?
Minis Homestyle Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minis Homestyle Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minis Homestyle Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minis Homestyle Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minis Homestyle Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minis Homestyle Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minis Homestyle Waffles for free?
Yes! Since Minis Homestyle Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minis Homestyle Waffles with water tracking feature?
Nutribit automatically calculates the water content of Minis Homestyle Waffles and adds it to your daily hydration log. Simply log Minis Homestyle Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minis Homestyle Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minis Homestyle Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minis Homestyle Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minis Homestyle Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minis Homestyle Waffles
Calcium in Minis Homestyle Waffles supports bone health.
Calcium in Minis Homestyle Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Minis Homestyle Waffles supports muscle function.
Calcium in Minis Homestyle Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Minis Homestyle Waffles supports heart health.
Calcium in Minis Homestyle Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Minis Homestyle Waffles supports nerve transmission.
Calcium in Minis Homestyle Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Minis Homestyle Waffles supports blood clotting.
Calcium in Minis Homestyle Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Minis Homestyle Waffles supports hormonal secretion.
Calcium in Minis Homestyle Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Minis Homestyle Waffles supports weight management.
Calcium in Minis Homestyle Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Minis Homestyle Waffles supports dental health.
Calcium in Minis Homestyle Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Minis Homestyle Waffles supports blood pressure regulation.
Calcium in Minis Homestyle Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Minis Homestyle Waffles supports fluid balance.
Maintains Fluid Balance in Minis Homestyle Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minis Homestyle Waffles supports nerve function.
Supports Nerve Function in Minis Homestyle Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minis Homestyle Waffles helps regulate blood pressure.
Regulates Blood Pressure in Minis Homestyle Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minis Homestyle Waffles supports muscle function.
Aids Muscle Function in Minis Homestyle Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minis Homestyle Waffles aids nutrient absorption.
Improves Nutrient Absorption in Minis Homestyle Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minis Homestyle Waffles helps balance pH levels.
Balances pH Levels in Minis Homestyle Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minis Homestyle Waffles supports bone health.
Supports Bone Health in Minis Homestyle Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 3 waffles Minis Homestyle Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.