Chicken Pad Thai Kit

Monterey Gourmet Foods

Total Energy

310

kcal

57.5

% from carbs

20

% from protein

22.5

% from fats

In 210 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

1110mg

48.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pad Thai Kit

A typical serving 1 cup of Chicken Pad Thai Kit (210 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pad Thai Kit depends on the ingredients and preparation method. On average, one serving 1 cup (210 grams) of Chicken Pad Thai Kit contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pad Thai Kit depends on the ingredients exists in it. On average, 1 cup of Chicken Pad Thai Kit (about 210 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 210 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 210 grams) contains about 46 grams of carbohydrates.

Chicken Pad Thai Kit contains approximately 3 grams of fiber in 1 cup (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Chicken Pad Thai Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.