Pad Thai Meal Kit

Tesco

Total Energy

319.3

kcal

77.83

% from carbs

11.76

% from protein

10.41

% from fats

In 206 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.4g

2%

Sodium, Na

240mg

10.4%

Total Carbohydrates

58.9g

21.4%

Fiber

6.6g

23.6%

Sugars

18.3g

36.6%

Protein

8.9g

17.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pad Thai Meal Kit

A typical serving 0.5 pack of Pad Thai Meal Kit (206 grams) contains approximately 319.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pad Thai Meal Kit depends on the ingredients and preparation method. On average, one serving 0.5 pack (206 grams) of Pad Thai Meal Kit contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pad Thai Meal Kit depends on the ingredients exists in it. On average, 0.5 pack of Pad Thai Meal Kit (about 206 grams) contains approximately 8.9 grams of protein.

On average, 0.5 pack (about 206 grams) contains about 18.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 206 grams) contains about 58.9 grams of carbohydrates.

Pad Thai Meal Kit contains approximately 6.6 grams of fiber in 0.5 pack (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 319 calories?

The amount of exercise required to burn off 0.5 pack Pad Thai Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.