Protato Krinkles, Bar-B-Que
Lindora
38.22
% from protein33.12
% from carbs33.12
% from fatNutrition Facts
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Protato Krinkles, Bar-B-Que Nutrients FAQs
Nutrients
- Vitamin A:Protato Krinkles, Bar-B-Que has 100 IU of Vitamin A.
- Vitamin C:Protato Krinkles, Bar-B-Que has 6 mg of Vitamin C.
- Protato Krinkles, Bar-B-Que has 26mg of Calcium.
- Protato Krinkles, Bar-B-Que has 720mg of Sodium, Na.
- Protato Krinkles, Bar-B-Que has 1.8mg of Iron.
What is the calorie content of Protato Krinkles, Bar-B-Que?
A typical serving 1 packet (38 grams) of Protato Krinkles, Bar-B-Que contains approximately 150 calories.
You can check the exact calorie content by logging Protato Krinkles, Bar-B-Que in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protato Krinkles, Bar-B-Que have?
The amount of fat in Protato Krinkles, Bar-B-Que depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Protato Krinkles, Bar-B-Que contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protato Krinkles, Bar-B-Que have?
The protein content in Protato Krinkles, Bar-B-Que depends on the ingredients exists in it. On average, 1 packet (38 grams) of Protato Krinkles, Bar-B-Que contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protato Krinkles, Bar-B-Que, Download Nutribit app for healthier you!
How much sugar does a Protato Krinkles, Bar-B-Que have?
On average, 1 packet (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protato Krinkles, Bar-B-Que.
How Much carbohydrates (carbs) is in Protato Krinkles, Bar-B-Que?
The amount of carbohydrates (carbs) in Protato Krinkles, Bar-B-Que depends on its serving size and preparation. On average, 1 packet (38 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protato Krinkles, Bar-B-Que.
How Much Fiber is in Protato Krinkles, Bar-B-Que?
Protato Krinkles, Bar-B-Que contains approximately 2 grams of fiber in 1 packet (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protato Krinkles, Bar-B-Que for healthier you!
What vitamins and minerals are in a Protato Krinkles, Bar-B-Que?
Vitamins in Protato Krinkles, Bar-B-Que:
Protato Krinkles, Bar-B-Que contains following minerals:
General
Does Protato Krinkles, Bar-B-Que contain caffeine?
Protato Krinkles, Bar-B-Que does not contain any caffeine.
Does Protato Krinkles, Bar-B-Que contain alcohol?
Protato Krinkles, Bar-B-Que does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protato Krinkles, Bar-B-Que?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protato Krinkles, Bar-B-Que and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protato Krinkles, Bar-B-Que quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protato Krinkles, Bar-B-Que in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protato Krinkles, Bar-B-Que and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protato Krinkles, Bar-B-Que for free?
Yes! Since Protato Krinkles, Bar-B-Que contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protato Krinkles, Bar-B-Que with water tracking feature?
Nutribit automatically calculates the water content of Protato Krinkles, Bar-B-Que and adds it to your daily hydration log. Simply log Protato Krinkles, Bar-B-Que in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protato Krinkles, Bar-B-Que as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protato Krinkles, Bar-B-Que and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protato Krinkles, Bar-B-Que nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protato Krinkles, Bar-B-Que data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protato Krinkles, Bar-B-Que
Protein in Protato Krinkles, Bar-B-Que supports building and repairing tissues.
Builds and repairs tissues in Protato Krinkles, Bar-B-Que is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protato Krinkles, Bar-B-Que supports immune function.
Supports immune function in Protato Krinkles, Bar-B-Que is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protato Krinkles, Bar-B-Que helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protato Krinkles, Bar-B-Que is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protato Krinkles, Bar-B-Que provides energy.
Provides energy in Protato Krinkles, Bar-B-Que can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protato Krinkles, Bar-B-Que supports muscle growth and strength.
Supports muscle growth and strength in Protato Krinkles, Bar-B-Que is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protato Krinkles, Bar-B-Que helps in weight management.
Helps in weight management in Protato Krinkles, Bar-B-Que promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protato Krinkles, Bar-B-Que aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protato Krinkles, Bar-B-Que is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protato Krinkles, Bar-B-Que supports bone health.
Supports bone health in Protato Krinkles, Bar-B-Que plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protato Krinkles, Bar-B-Que improves skin, hair, and nails.
Improves skin, hair, and nails in Protato Krinkles, Bar-B-Que is essential for the health and growth of hair, skin, and nails.
Protein in Protato Krinkles, Bar-B-Que regulates blood sugar levels.
Regulates blood sugar levels in Protato Krinkles, Bar-B-Que helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Protato Krinkles, Bar-B-Que supports fluid balance.
Maintains Fluid Balance in Protato Krinkles, Bar-B-Que helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protato Krinkles, Bar-B-Que supports nerve function.
Supports Nerve Function in Protato Krinkles, Bar-B-Que helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protato Krinkles, Bar-B-Que helps regulate blood pressure.
Regulates Blood Pressure in Protato Krinkles, Bar-B-Que helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protato Krinkles, Bar-B-Que supports muscle function.
Aids Muscle Function in Protato Krinkles, Bar-B-Que helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protato Krinkles, Bar-B-Que aids nutrient absorption.
Improves Nutrient Absorption in Protato Krinkles, Bar-B-Que assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protato Krinkles, Bar-B-Que helps balance pH levels.
Balances pH Levels in Protato Krinkles, Bar-B-Que helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protato Krinkles, Bar-B-Que supports bone health.
Supports Bone Health in Protato Krinkles, Bar-B-Que helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Protato Krinkles, Bar-B-Que
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.