Aro Whey Protein Complex, Natural Vanilla

Vitacost

41.03

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 180 mg
7.8%

Potassium, K 220 mg
4.7%

Total Carbohydrates 13 g
4.7%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 20 g
40%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 325 mg

Iron 4.5 mg

Aro Whey Protein Complex, Natural Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Aro Whey Protein Complex, Natural Vanilla?

A typical serving 1 scoop (45 grams) of Aro Whey Protein Complex, Natural Vanilla contains approximately 200 calories.

You can check the exact calorie content by logging Aro Whey Protein Complex, Natural Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aro Whey Protein Complex, Natural Vanilla have?

The amount of fat in Aro Whey Protein Complex, Natural Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (45 grams) of Aro Whey Protein Complex, Natural Vanilla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aro Whey Protein Complex, Natural Vanilla have?

The protein content in Aro Whey Protein Complex, Natural Vanilla depends on the ingredients exists in it. On average, 1 scoop (45 grams) of Aro Whey Protein Complex, Natural Vanilla contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Aro Whey Protein Complex, Natural Vanilla, Download Nutribit app for healthier you!

How much sugar does a Aro Whey Protein Complex, Natural Vanilla have?

On average, 1 scoop (45 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aro Whey Protein Complex, Natural Vanilla.

How Much carbohydrates (carbs) is in Aro Whey Protein Complex, Natural Vanilla?

The amount of carbohydrates (carbs) in Aro Whey Protein Complex, Natural Vanilla depends on its serving size and preparation. On average, 1 scoop (45 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aro Whey Protein Complex, Natural Vanilla.

How Much Fiber is in Aro Whey Protein Complex, Natural Vanilla?

Aro Whey Protein Complex, Natural Vanilla contains approximately 5 grams of fiber in 1 scoop (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aro Whey Protein Complex, Natural Vanilla for healthier you!

What vitamins and minerals are in a Aro Whey Protein Complex, Natural Vanilla?

Vitamins in Aro Whey Protein Complex, Natural Vanilla:

  • Vitamin A:Aro Whey Protein Complex, Natural Vanilla has 1250 IU of Vitamin A.
  • Vitamin C:Aro Whey Protein Complex, Natural Vanilla has 15 mg of Vitamin C.

Aro Whey Protein Complex, Natural Vanilla contains following minerals:

  • Aro Whey Protein Complex, Natural Vanilla has 325mg of Calcium.
  • Aro Whey Protein Complex, Natural Vanilla has 180mg of Sodium, Na.
  • Aro Whey Protein Complex, Natural Vanilla has 220mg of Potassium, K.
  • Aro Whey Protein Complex, Natural Vanilla has 4.5mg of Iron.

General

Does Aro Whey Protein Complex, Natural Vanilla contain caffeine?

Aro Whey Protein Complex, Natural Vanilla does not contain any caffeine.

Does Aro Whey Protein Complex, Natural Vanilla contain alcohol?

Aro Whey Protein Complex, Natural Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aro Whey Protein Complex, Natural Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aro Whey Protein Complex, Natural Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aro Whey Protein Complex, Natural Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aro Whey Protein Complex, Natural Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aro Whey Protein Complex, Natural Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aro Whey Protein Complex, Natural Vanilla for free?

Yes! Since Aro Whey Protein Complex, Natural Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aro Whey Protein Complex, Natural Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Aro Whey Protein Complex, Natural Vanilla and adds it to your daily hydration log. Simply log Aro Whey Protein Complex, Natural Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aro Whey Protein Complex, Natural Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aro Whey Protein Complex, Natural Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aro Whey Protein Complex, Natural Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aro Whey Protein Complex, Natural Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aro Whey Protein Complex, Natural Vanilla

Protein and Vitamin A in Aro Whey Protein Complex, Natural Vanilla supports bone health.

  • Protein in Aro Whey Protein Complex, Natural Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Aro Whey Protein Complex, Natural Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Aro Whey Protein Complex, Natural Vanilla supports building and repairing tissues.

Builds and repairs tissues in Aro Whey Protein Complex, Natural Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aro Whey Protein Complex, Natural Vanilla supports immune function.

Supports immune function in Aro Whey Protein Complex, Natural Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aro Whey Protein Complex, Natural Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aro Whey Protein Complex, Natural Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aro Whey Protein Complex, Natural Vanilla provides energy.

Provides energy in Aro Whey Protein Complex, Natural Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aro Whey Protein Complex, Natural Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Aro Whey Protein Complex, Natural Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aro Whey Protein Complex, Natural Vanilla helps in weight management.

Helps in weight management in Aro Whey Protein Complex, Natural Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aro Whey Protein Complex, Natural Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aro Whey Protein Complex, Natural Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aro Whey Protein Complex, Natural Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Aro Whey Protein Complex, Natural Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Aro Whey Protein Complex, Natural Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Aro Whey Protein Complex, Natural Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Aro Whey Protein Complex, Natural Vanilla supports digestion.

Fiber in Aro Whey Protein Complex, Natural Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Aro Whey Protein Complex, Natural Vanilla supports heart health.

Soluble fiber in Aro Whey Protein Complex, Natural Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Aro Whey Protein Complex, Natural Vanilla aids in weight management.

Fiber-rich foods in Aro Whey Protein Complex, Natural Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Aro Whey Protein Complex, Natural Vanilla regulates blood sugar.

Fiber in Aro Whey Protein Complex, Natural Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Aro Whey Protein Complex, Natural Vanilla promotes gut health.

Fiber in Aro Whey Protein Complex, Natural Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Aro Whey Protein Complex, Natural Vanilla lowers the risk of colon cancer.

A high-fiber diet from Aro Whey Protein Complex, Natural Vanilla is linked to a reduced risk of colon cancer.

Fiber in Aro Whey Protein Complex, Natural Vanilla improves skin health.

Fiber in Aro Whey Protein Complex, Natural Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Aro Whey Protein Complex, Natural Vanilla helps lower blood pressure.

Adequate fiber in Aro Whey Protein Complex, Natural Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Aro Whey Protein Complex, Natural Vanilla boosts immune function.

Fiber in Aro Whey Protein Complex, Natural Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Aro Whey Protein Complex, Natural Vanilla reduces the risk of type 2 diabetes.

Fiber in Aro Whey Protein Complex, Natural Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla supports eye health.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla boosts immune function.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla promotes healthy skin.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla enhances reproductive health.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla reduces the risk of certain cancers.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla promotes healthy development during pregnancy.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla maintains healthy mucous membranes.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla improves wound healing.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla may reduce the risk of macular degeneration.

Vitamin A in Aro Whey Protein Complex, Natural Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports bone health.

Calcium in Aro Whey Protein Complex, Natural Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports muscle function.

Calcium in Aro Whey Protein Complex, Natural Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports heart health.

Calcium in Aro Whey Protein Complex, Natural Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports nerve transmission.

Calcium in Aro Whey Protein Complex, Natural Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports blood clotting.

Calcium in Aro Whey Protein Complex, Natural Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports hormonal secretion.

Calcium in Aro Whey Protein Complex, Natural Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports weight management.

Calcium in Aro Whey Protein Complex, Natural Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports dental health.

Calcium in Aro Whey Protein Complex, Natural Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aro Whey Protein Complex, Natural Vanilla supports blood pressure regulation.

Calcium in Aro Whey Protein Complex, Natural Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 scoop Aro Whey Protein Complex, Natural Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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