Whey Protein Complex

Vitacost

Total Energy

115

kcal

16.46

% from carbs

72.43

% from protein

11.11

% from fats

In 32 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

55mg

2.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Complex

A typical serving 2 scoops of Whey Protein Complex (32 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Complex depends on the ingredients and preparation method. On average, one serving 2 scoops (32 grams) of Whey Protein Complex contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Complex depends on the ingredients exists in it. On average, 2 scoops of Whey Protein Complex (about 32 grams) contains approximately 22 grams of protein.

On average, 2 scoops (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 32 grams) contains about 5 grams of carbohydrates.

Whey Protein Complex contains approximately grams of fiber in 2 scoops (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 2 scoops Whey Protein Complex

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.