Shweetz

Sheetz Grocery

Total Energy

250

kcal

39.68

% from carbs

3.17

% from protein

57.14

% from fats

In 56 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

25g

9.1%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shweetz

A typical serving 4 holes of Shweetz (56 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shweetz depends on the ingredients and preparation method. On average, one serving 4 holes (56 grams) of Shweetz contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shweetz depends on the ingredients exists in it. On average, 4 holes of Shweetz (about 56 grams) contains approximately 2 grams of protein.

On average, 4 holes (about 56 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 holes (about 56 grams) contains about 25 grams of carbohydrates.

Shweetz contains approximately grams of fiber in 4 holes (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 holes Shweetz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.