Shweetz

Sheetz Grocery

3.17

% from protein

39.68

% from carbs

39.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
62.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 1.3 mg
0.4%

Sodium, Na 47.5 mg
2.1%

Total Carbohydrates 6.3 g
2.3%

Sugars 3.5 g
7%

Protein 0.5 g
1%

Vitamin D 0 IU

Calcium 4 mg

Iron 0.3 mg

Sugars, added 3.5 g

Shweetz Nutrients FAQs

Nutrients

What is the calorie content of Shweetz?

A typical serving 4 holes (56 grams) of Shweetz contains approximately 250 calories.

You can check the exact calorie content by logging Shweetz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shweetz have?

The amount of fat in Shweetz depends on the ingredients and preparation method. On average, one serving 4 holes (56 grams) of Shweetz contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shweetz have?

The protein content in Shweetz depends on the ingredients exists in it. On average, 4 holes (56 grams) of Shweetz contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shweetz, Download Nutribit app for healthier you!

How much sugar does a Shweetz have?

On average, 4 holes (56 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shweetz.

How Much carbohydrates (carbs) is in Shweetz?

The amount of carbohydrates (carbs) in Shweetz depends on its serving size and preparation. On average, 4 holes (56 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shweetz.

How Much Fiber is in Shweetz?

Shweetz contains approximately 0 grams of fiber in 4 holes (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shweetz for healthier you!

What vitamins and minerals are in a Shweetz?

Shweetz contains following minerals:

  • Shweetz has 16mg of Calcium.
  • Shweetz has 190mg of Sodium, Na.
  • Shweetz has 1mg of Iron.

General

Does Shweetz contain caffeine?

Shweetz does not contain any caffeine.

Does Shweetz contain alcohol?

Shweetz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shweetz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shweetz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shweetz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shweetz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shweetz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shweetz for free?

Yes! Since Shweetz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shweetz with water tracking feature?

Nutribit automatically calculates the water content of Shweetz and adds it to your daily hydration log. Simply log Shweetz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shweetz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shweetz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shweetz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shweetz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shweetz

How to burn 250 calories?

The amount of exercise required to burn off 4 holes Shweetz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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