Bologna Deli Sandwich

Sheetz Grocery

Total Energy

440

kcal

40.18

% from carbs

14.61

% from protein

45.21

% from fats

In 142 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bologna Deli Sandwich

A typical serving 1 sandwich of Bologna Deli Sandwich (142 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bologna Deli Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Bologna Deli Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bologna Deli Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Bologna Deli Sandwich (about 142 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 142 grams) contains about 44 grams of carbohydrates.

Bologna Deli Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet Lebanon Bologna Sandwich

Sheetz Grocery

330 kcal

Deli Sandwich,, Sweet Lebanon Bologna

Sheetz Grocery

400 kcal

Spicy Egg Salad Sandwich

Sheetz Grocery

300 kcal

Made-to-Go Deli Sandwich, Turkey

Sheetz Grocery

340 kcal

Bologna sandwich

Common Food

331 kcal

Meat, Bologna (4oz)

Groucho's Deli

360 kcal

Big Mozz Chicken Sandwich

Sheetz

450 kcal

Boss Bacon Chicken Sandwich

Sheetz

570 kcal

Gebratenes bologna sandwich

Common Food

554 kcal

Hot Bologna Sandwich

Tudor's Biscuit World

590 kcal

Sandwich Meat, Bologna

Oscar Mayer

80 kcal

Bologna & Cheese On White Bread

Deli Express

350 kcal

Apples, Cheddar & Pecans Snack Tray

Sheetz Grocery

280 kcal

Apples, Pecans & Gouda Snack Tray

Sheetz Grocery

250 kcal

Banana Soda

Sheetz Grocery

170 kcal

Bavarian Pretzel Slim

Sheetz Grocery

440 kcal

Bakery-to-Go Gourmet, Blueberry Fritter Holes

Sheetz Grocery

240 kcal

Baja Ranch Turkey Wrap

Sheetz Grocery

250 kcal

Berry Energy Blend

Sheetz Grocery

140 kcal

Brownie Cheesecake Slices

Sheetz Grocery

330 kcal

Carrot & Celery w/ Cheese

Sheetz Grocery

140 kcal

Cheesecake Slices, Pumpkin Swirl

Sheetz Grocery

280 kcal

Chicken BLT Pinwheel

Sheetz Grocery

500 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Bologna Deli Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.