IoWhey Protein
Performix
91.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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IoWhey Protein Nutrients FAQs
Nutrients
- IoWhey Protein has 104mg of Calcium.
- IoWhey Protein has 190mg of Sodium, Na.
- IoWhey Protein has 144mg of Potassium, K.
What is the calorie content of IoWhey Protein?
A typical serving 1 scoop (26.6 grams) of IoWhey Protein contains approximately 100 calories.
You can check the exact calorie content by logging IoWhey Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a IoWhey Protein have?
The amount of fat in IoWhey Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (26.6 grams) of IoWhey Protein contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a IoWhey Protein have?
The protein content in IoWhey Protein depends on the ingredients exists in it. On average, 1 scoop (26.6 grams) of IoWhey Protein contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from IoWhey Protein, Download Nutribit app for healthier you!
How much sugar does a IoWhey Protein have?
On average, 1 scoop (26.6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from IoWhey Protein.
How Much carbohydrates (carbs) is in IoWhey Protein?
The amount of carbohydrates (carbs) in IoWhey Protein depends on its serving size and preparation. On average, 1 scoop (26.6 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from IoWhey Protein.
How Much Fiber is in IoWhey Protein?
IoWhey Protein contains approximately 0 grams of fiber in 1 scoop (26.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from IoWhey Protein for healthier you!
What vitamins and minerals are in a IoWhey Protein?
IoWhey Protein contains following minerals:
General
Does IoWhey Protein contain caffeine?
IoWhey Protein does not contain any caffeine.
Does IoWhey Protein contain alcohol?
IoWhey Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for IoWhey Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for IoWhey Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize IoWhey Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of IoWhey Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of IoWhey Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from IoWhey Protein for free?
Yes absolutely, Since IoWhey Protein does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from IoWhey Protein with water tracking feature?
IoWhey Protein does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes IoWhey Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including IoWhey Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access IoWhey Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, IoWhey Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of IoWhey Protein
Protein in IoWhey Protein supports building and repairing tissues.
Builds and repairs tissues in IoWhey Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in IoWhey Protein supports immune function.
Supports immune function in IoWhey Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in IoWhey Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in IoWhey Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in IoWhey Protein provides energy.
Provides energy in IoWhey Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in IoWhey Protein supports muscle growth and strength.
Supports muscle growth and strength in IoWhey Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in IoWhey Protein helps in weight management.
Helps in weight management in IoWhey Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in IoWhey Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in IoWhey Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in IoWhey Protein supports bone health.
Supports bone health in IoWhey Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in IoWhey Protein improves skin, hair, and nails.
Improves skin, hair, and nails in IoWhey Protein is essential for the health and growth of hair, skin, and nails.
Protein in IoWhey Protein regulates blood sugar levels.
Regulates blood sugar levels in IoWhey Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 scoop IoWhey Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.