Toasted Coconut, Dairy Free Sessert

Halo Top Creamery

10.71

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 7 g
35%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 32 g
11.6%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Toasted Coconut, Dairy Free Sessert Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut, Dairy Free Sessert?

A typical serving 0.5 cup (66 grams) of Toasted Coconut, Dairy Free Sessert contains approximately 80 calories.

You can check the exact calorie content by logging Toasted Coconut, Dairy Free Sessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut, Dairy Free Sessert have?

The amount of fat in Toasted Coconut, Dairy Free Sessert depends on the ingredients and preparation method. On average, one serving 0.5 cup (66 grams) of Toasted Coconut, Dairy Free Sessert contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut, Dairy Free Sessert have?

The protein content in Toasted Coconut, Dairy Free Sessert depends on the ingredients exists in it. On average, 0.5 cup (66 grams) of Toasted Coconut, Dairy Free Sessert contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut, Dairy Free Sessert, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut, Dairy Free Sessert have?

On average, 0.5 cup (66 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut, Dairy Free Sessert.

How Much carbohydrates (carbs) is in Toasted Coconut, Dairy Free Sessert?

The amount of carbohydrates (carbs) in Toasted Coconut, Dairy Free Sessert depends on its serving size and preparation. On average, 0.5 cup (66 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut, Dairy Free Sessert.

How Much Fiber is in Toasted Coconut, Dairy Free Sessert?

Toasted Coconut, Dairy Free Sessert contains approximately 5 grams of fiber in 0.5 cup (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut, Dairy Free Sessert for healthier you!

What vitamins and minerals are in a Toasted Coconut, Dairy Free Sessert?

Toasted Coconut, Dairy Free Sessert contains following minerals:

  • Toasted Coconut, Dairy Free Sessert has 75mg of Sodium, Na.
  • Toasted Coconut, Dairy Free Sessert has 0.36mg of Iron.

General

Does Toasted Coconut, Dairy Free Sessert contain caffeine?

Toasted Coconut, Dairy Free Sessert does not contain any caffeine.

Does Toasted Coconut, Dairy Free Sessert contain alcohol?

Toasted Coconut, Dairy Free Sessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut, Dairy Free Sessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut, Dairy Free Sessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut, Dairy Free Sessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut, Dairy Free Sessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut, Dairy Free Sessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut, Dairy Free Sessert for free?

Yes! Since Toasted Coconut, Dairy Free Sessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut, Dairy Free Sessert with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut, Dairy Free Sessert and adds it to your daily hydration log. Simply log Toasted Coconut, Dairy Free Sessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut, Dairy Free Sessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut, Dairy Free Sessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut, Dairy Free Sessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut, Dairy Free Sessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut, Dairy Free Sessert

Fiber in Toasted Coconut, Dairy Free Sessert supports digestion.

Fiber in Toasted Coconut, Dairy Free Sessert aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Coconut, Dairy Free Sessert supports heart health.

Soluble fiber in Toasted Coconut, Dairy Free Sessert can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Coconut, Dairy Free Sessert aids in weight management.

Fiber-rich foods in Toasted Coconut, Dairy Free Sessert increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Coconut, Dairy Free Sessert regulates blood sugar.

Fiber in Toasted Coconut, Dairy Free Sessert helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Coconut, Dairy Free Sessert promotes gut health.

Fiber in Toasted Coconut, Dairy Free Sessert acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Coconut, Dairy Free Sessert lowers the risk of colon cancer.

A high-fiber diet from Toasted Coconut, Dairy Free Sessert is linked to a reduced risk of colon cancer.

Fiber in Toasted Coconut, Dairy Free Sessert improves skin health.

Fiber in Toasted Coconut, Dairy Free Sessert helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Coconut, Dairy Free Sessert helps lower blood pressure.

Adequate fiber in Toasted Coconut, Dairy Free Sessert may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Coconut, Dairy Free Sessert boosts immune function.

Fiber in Toasted Coconut, Dairy Free Sessert supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Coconut, Dairy Free Sessert reduces the risk of type 2 diabetes.

Fiber in Toasted Coconut, Dairy Free Sessert can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Toasted Coconut, Dairy Free Sessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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