Dairy Free Coconut Yoghurt

Woolworths Food

2.84

% from protein

19.49

% from carbs

19.49

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
194.9
% Daily value*

Total Fat 17 g
26.2%

Saturated 14.4 g
72%

Sodium, Na 36 mg
1.6%

Total Carbohydrates 9.6 g
3.5%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 1.4 g
2.8%

Dairy Free Coconut Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Dairy Free Coconut Yoghurt?

A typical serving 1 serving (200 grams) of Dairy Free Coconut Yoghurt contains approximately 195 calories.

You can check the exact calorie content by logging Dairy Free Coconut Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Free Coconut Yoghurt have?

The amount of fat in Dairy Free Coconut Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Dairy Free Coconut Yoghurt contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Free Coconut Yoghurt have?

The protein content in Dairy Free Coconut Yoghurt depends on the ingredients exists in it. On average, 1 serving (200 grams) of Dairy Free Coconut Yoghurt contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy Free Coconut Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Dairy Free Coconut Yoghurt have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Free Coconut Yoghurt.

How Much carbohydrates (carbs) is in Dairy Free Coconut Yoghurt?

The amount of carbohydrates (carbs) in Dairy Free Coconut Yoghurt depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 9.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy Free Coconut Yoghurt.

How Much Fiber is in Dairy Free Coconut Yoghurt?

Dairy Free Coconut Yoghurt contains approximately 0.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Free Coconut Yoghurt for healthier you!

What vitamins and minerals are in a Dairy Free Coconut Yoghurt?

Dairy Free Coconut Yoghurt contains following minerals:

  • Dairy Free Coconut Yoghurt has 36mg of Sodium, Na.

General

Does Dairy Free Coconut Yoghurt contain caffeine?

Dairy Free Coconut Yoghurt does not contain any caffeine.

Does Dairy Free Coconut Yoghurt contain alcohol?

Dairy Free Coconut Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy Free Coconut Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Free Coconut Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Free Coconut Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Free Coconut Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Free Coconut Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Free Coconut Yoghurt for free?

Yes! Since Dairy Free Coconut Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Free Coconut Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Dairy Free Coconut Yoghurt and adds it to your daily hydration log. Simply log Dairy Free Coconut Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Free Coconut Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Free Coconut Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Free Coconut Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Free Coconut Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy Free Coconut Yoghurt

How to burn 195 calories?

The amount of exercise required to burn off 1 serving Dairy Free Coconut Yoghurt

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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