Italian Crackers with Rosemary

Crostini

8.54

% from protein

62.63

% from carbs

62.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
13
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.3%

Sodium, Na 32 mg
1.4%

Potassium, K 3.8 mg
0.1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.8 mg

Iron 0 mg

Sugars, added 0 g

Italian Crackers with Rosemary Nutrients FAQs

Nutrients

What is the calorie content of Italian Crackers with Rosemary?

A typical serving 10 pieces (30 grams) of Italian Crackers with Rosemary contains approximately 130 calories.

You can check the exact calorie content by logging Italian Crackers with Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Crackers with Rosemary have?

The amount of fat in Italian Crackers with Rosemary depends on the ingredients and preparation method. On average, one serving 10 pieces (30 grams) of Italian Crackers with Rosemary contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Crackers with Rosemary have?

The protein content in Italian Crackers with Rosemary depends on the ingredients exists in it. On average, 10 pieces (30 grams) of Italian Crackers with Rosemary contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Crackers with Rosemary, Download Nutribit app for healthier you!

How much sugar does a Italian Crackers with Rosemary have?

On average, 10 pieces (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Crackers with Rosemary.

How Much carbohydrates (carbs) is in Italian Crackers with Rosemary?

The amount of carbohydrates (carbs) in Italian Crackers with Rosemary depends on its serving size and preparation. On average, 10 pieces (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Crackers with Rosemary.

How Much Fiber is in Italian Crackers with Rosemary?

Italian Crackers with Rosemary contains approximately 1 grams of fiber in 10 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Crackers with Rosemary for healthier you!

What vitamins and minerals are in a Italian Crackers with Rosemary?

Italian Crackers with Rosemary contains following minerals:

  • Italian Crackers with Rosemary has 8mg of Calcium.
  • Italian Crackers with Rosemary has 320mg of Sodium, Na.
  • Italian Crackers with Rosemary has 38mg of Potassium, K.

General

Does Italian Crackers with Rosemary contain caffeine?

Italian Crackers with Rosemary does not contain any caffeine.

Does Italian Crackers with Rosemary contain alcohol?

Italian Crackers with Rosemary does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Crackers with Rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Crackers with Rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Crackers with Rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Crackers with Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Crackers with Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Crackers with Rosemary for free?

Yes! Since Italian Crackers with Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Crackers with Rosemary with water tracking feature?

Nutribit automatically calculates the water content of Italian Crackers with Rosemary and adds it to your daily hydration log. Simply log Italian Crackers with Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Crackers with Rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Crackers with Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Crackers with Rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Crackers with Rosemary data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Crackers with Rosemary

How to burn 130 calories?

The amount of exercise required to burn off 10 pieces Italian Crackers with Rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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