Chicken Salad Snack Kit

Hargis House

Total Energy

140

kcal

19.86

% from carbs

22.7

% from protein

57.45

% from fats

In 82 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

230mg

10%

Potassium, K

180mg

3.8%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Snack Kit

A typical serving 1 can of Chicken Salad Snack Kit (82 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Snack Kit depends on the ingredients and preparation method. On average, one serving 1 can (82 grams) of Chicken Salad Snack Kit contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Snack Kit depends on the ingredients exists in it. On average, 1 can of Chicken Salad Snack Kit (about 82 grams) contains approximately 8 grams of protein.

On average, 1 can (about 82 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 82 grams) contains about 7 grams of carbohydrates.

Chicken Salad Snack Kit contains approximately 1 grams of fiber in 1 can (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 can Chicken Salad Snack Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.