Chicken Cranberry Salad Kit

Jenny Craig

Total Energy

240

kcal

45.57

% from carbs

20.25

% from protein

34.18

% from fats

In 103 g

% daily value


Total Fat

9g

13.8%


Saturated

1.5g

7.5%


Cholesterol

30mg

10%


Sodium, Na

440mg

19.1%



Total Carbohydrates

27g

9.8%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

12g

24%






Calcium, Ca

52mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cranberry Salad Kit

A typical serving 1 package of Chicken Cranberry Salad Kit (103 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cranberry Salad Kit depends on the ingredients and preparation method. On average, one serving 1 package (103 grams) of Chicken Cranberry Salad Kit contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cranberry Salad Kit depends on the ingredients exists in it. On average, 1 package of Chicken Cranberry Salad Kit (about 103 grams) contains approximately 12 grams of protein.

On average, 1 package (about 103 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 103 grams) contains about 27 grams of carbohydrates.

Chicken Cranberry Salad Kit contains approximately 4 grams of fiber in 1 package (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 package Chicken Cranberry Salad Kit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.