Salad Kit, Caesar Salad with Chicken

Kroger Brand

Total Energy

180

kcal

15.47

% from carbs

19.89

% from protein

64.64

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

360mg

15.7%

Potassium, K

188mg

4%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Kit, Caesar Salad with Chicken

A typical serving 1 cup of Salad Kit, Caesar Salad with Chicken (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Kit, Caesar Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad Kit, Caesar Salad with Chicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Kit, Caesar Salad with Chicken depends on the ingredients exists in it. On average, 1 cup of Salad Kit, Caesar Salad with Chicken (about 100 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 7 grams of carbohydrates.

Salad Kit, Caesar Salad with Chicken contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Salad Kit, Caesar Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.