Long Stem Broccoli Florets
B'gan
42.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Long Stem Broccoli Florets Nutrients FAQs
Nutrients
- Vitamin A:Long Stem Broccoli Florets has 500 IU of Vitamin A.
- Vitamin C:Long Stem Broccoli Florets has 36 mg of Vitamin C.
- Long Stem Broccoli Florets has 20mg of Calcium.
- Long Stem Broccoli Florets has 25mg of Sodium, Na.
- Long Stem Broccoli Florets has 0.36mg of Iron.
What is the calorie content of Long Stem Broccoli Florets?
A typical serving 1 cup (85 grams) of Long Stem Broccoli Florets contains approximately 25 calories.
You can check the exact calorie content by logging Long Stem Broccoli Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Stem Broccoli Florets have?
The amount of fat in Long Stem Broccoli Florets depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Long Stem Broccoli Florets contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Stem Broccoli Florets have?
The protein content in Long Stem Broccoli Florets depends on the ingredients exists in it. On average, 1 cup (85 grams) of Long Stem Broccoli Florets contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Long Stem Broccoli Florets, Download Nutribit app for healthier you!
How much sugar does a Long Stem Broccoli Florets have?
On average, 1 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Stem Broccoli Florets.
How Much carbohydrates (carbs) is in Long Stem Broccoli Florets?
The amount of carbohydrates (carbs) in Long Stem Broccoli Florets depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Stem Broccoli Florets.
How Much Fiber is in Long Stem Broccoli Florets?
Long Stem Broccoli Florets contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Stem Broccoli Florets for healthier you!
What vitamins and minerals are in a Long Stem Broccoli Florets?
Vitamins in Long Stem Broccoli Florets:
Long Stem Broccoli Florets contains following minerals:
General
Does Long Stem Broccoli Florets contain caffeine?
Long Stem Broccoli Florets does not contain any caffeine.
Does Long Stem Broccoli Florets contain alcohol?
Long Stem Broccoli Florets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Stem Broccoli Florets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Stem Broccoli Florets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Stem Broccoli Florets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Stem Broccoli Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Stem Broccoli Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Stem Broccoli Florets for free?
Yes! Since Long Stem Broccoli Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Stem Broccoli Florets with water tracking feature?
Nutribit automatically calculates the water content of Long Stem Broccoli Florets and adds it to your daily hydration log. Simply log Long Stem Broccoli Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Stem Broccoli Florets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Stem Broccoli Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Stem Broccoli Florets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Stem Broccoli Florets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Stem Broccoli Florets
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Long Stem Broccoli Florets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.