Long Stem Artichokes, Original

Legnano

6.56

% from protein

19.67

% from carbs

19.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 3 g
1.1%
Fiber 3 g
10.7%
Protein 1 g
2%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.1 mg

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Long Stem Artichokes, Original Nutrients FAQs

Nutrients

What is the calorie content of Long Stem Artichokes, Original?

A typical serving 1 piece (60 grams) of Long Stem Artichokes, Original contains approximately 70 calories.

You can check the exact calorie content by logging Long Stem Artichokes, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Stem Artichokes, Original have?

The amount of fat in Long Stem Artichokes, Original depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Long Stem Artichokes, Original contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Stem Artichokes, Original have?

The protein content in Long Stem Artichokes, Original depends on the ingredients exists in it. On average, 1 piece (60 grams) of Long Stem Artichokes, Original contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Long Stem Artichokes, Original, Download Nutribit app for healthier you!

How much sugar does a Long Stem Artichokes, Original have?

On average, 1 piece (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Stem Artichokes, Original.

How Much carbohydrates (carbs) is in Long Stem Artichokes, Original?

The amount of carbohydrates (carbs) in Long Stem Artichokes, Original depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Stem Artichokes, Original.

How Much Fiber is in Long Stem Artichokes, Original?

Long Stem Artichokes, Original contains approximately 3 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Stem Artichokes, Original for healthier you!

What vitamins and minerals are in a Long Stem Artichokes, Original?

Vitamins in Long Stem Artichokes, Original:

  • Vitamin A:Long Stem Artichokes, Original has 100 IU of Vitamin A.
  • Vitamin C:Long Stem Artichokes, Original has 1.2 mg of Vitamin C.

Long Stem Artichokes, Original contains following minerals:

  • Long Stem Artichokes, Original has 26mg of Calcium.
  • Long Stem Artichokes, Original has 430mg of Sodium, Na.
  • Long Stem Artichokes, Original has 1.08mg of Iron.

General

Does Long Stem Artichokes, Original contain caffeine?

Long Stem Artichokes, Original does not contain any caffeine.

Does Long Stem Artichokes, Original contain alcohol?

Long Stem Artichokes, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Stem Artichokes, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Stem Artichokes, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Stem Artichokes, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Stem Artichokes, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Stem Artichokes, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Stem Artichokes, Original for free?

Yes absolutely, Since Long Stem Artichokes, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Stem Artichokes, Original with water tracking feature?

Long Stem Artichokes, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Long Stem Artichokes, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Stem Artichokes, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Stem Artichokes, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Stem Artichokes, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Stem Artichokes, Original

Sodium, Na in Long Stem Artichokes, Original supports fluid balance.

Maintains Fluid Balance in Long Stem Artichokes, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Long Stem Artichokes, Original supports nerve function.

Supports Nerve Function in Long Stem Artichokes, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Long Stem Artichokes, Original helps regulate blood pressure.

Regulates Blood Pressure in Long Stem Artichokes, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Long Stem Artichokes, Original supports muscle function.

Aids Muscle Function in Long Stem Artichokes, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Long Stem Artichokes, Original aids nutrient absorption.

Improves Nutrient Absorption in Long Stem Artichokes, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Long Stem Artichokes, Original helps balance pH levels.

Balances pH Levels in Long Stem Artichokes, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Long Stem Artichokes, Original supports bone health.

Supports Bone Health in Long Stem Artichokes, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 piece Long Stem Artichokes, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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