Beverage, Mocha

New Direction

Total Energy

200

kcal

19.8

% from carbs

53.47

% from protein

26.73

% from fats

In 51 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

27g

54%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beverage, Mocha

A typical serving 1 packet of Beverage, Mocha (51 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beverage, Mocha depends on the ingredients and preparation method. On average, one serving 1 packet (51 grams) of Beverage, Mocha contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beverage, Mocha depends on the ingredients exists in it. On average, 1 packet of Beverage, Mocha (about 51 grams) contains approximately 27 grams of protein.

On average, 1 packet (about 51 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 51 grams) contains about 10 grams of carbohydrates.

Beverage, Mocha contains approximately 1 grams of fiber in 1 packet (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 packet Beverage, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.