Vanilla Beverage with Fiber

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50.47

% from protein

24.3

% from carbs

24.3

% from fat
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Nutrition Facts

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Serving size
In 53 g(53g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 45 mg
15%

Sodium, Na 480 mg
20.9%

Potassium, K 620 mg
13.2%

Total Carbohydrates 13 g
4.7%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 27 g
54%

Vitamin A 1750 IU

Vitamin C 21 mg

Calcium 455 mg

Iron 6.3 mg

Vanilla Beverage with Fiber Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Beverage with Fiber?

A typical serving 1 packet (53 grams) of Vanilla Beverage with Fiber contains approximately 200 calories.

You can check the exact calorie content by logging Vanilla Beverage with Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Beverage with Fiber have?

The amount of fat in Vanilla Beverage with Fiber depends on the ingredients and preparation method. On average, one serving 1 packet (53 grams) of Vanilla Beverage with Fiber contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Beverage with Fiber have?

The protein content in Vanilla Beverage with Fiber depends on the ingredients exists in it. On average, 1 packet (53 grams) of Vanilla Beverage with Fiber contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Beverage with Fiber, Download Nutribit app for healthier you!

How much sugar does a Vanilla Beverage with Fiber have?

On average, 1 packet (53 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Beverage with Fiber.

How Much carbohydrates (carbs) is in Vanilla Beverage with Fiber?

The amount of carbohydrates (carbs) in Vanilla Beverage with Fiber depends on its serving size and preparation. On average, 1 packet (53 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Beverage with Fiber.

How Much Fiber is in Vanilla Beverage with Fiber?

Vanilla Beverage with Fiber contains approximately 5 grams of fiber in 1 packet (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Beverage with Fiber for healthier you!

What vitamins and minerals are in a Vanilla Beverage with Fiber?

Vitamins in Vanilla Beverage with Fiber:

  • Vitamin A:Vanilla Beverage with Fiber has 1750 IU of Vitamin A.
  • Vitamin C:Vanilla Beverage with Fiber has 21 mg of Vitamin C.

Vanilla Beverage with Fiber contains following minerals:

  • Vanilla Beverage with Fiber has 455mg of Calcium.
  • Vanilla Beverage with Fiber has 480mg of Sodium, Na.
  • Vanilla Beverage with Fiber has 620mg of Potassium, K.
  • Vanilla Beverage with Fiber has 6.3mg of Iron.

General

Does Vanilla Beverage with Fiber contain caffeine?

Vanilla Beverage with Fiber does not contain any caffeine.

Does Vanilla Beverage with Fiber contain alcohol?

Vanilla Beverage with Fiber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Beverage with Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Beverage with Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Beverage with Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Beverage with Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Beverage with Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Beverage with Fiber for free?

Yes! Since Vanilla Beverage with Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Beverage with Fiber with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Beverage with Fiber and adds it to your daily hydration log. Simply log Vanilla Beverage with Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Beverage with Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Beverage with Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Beverage with Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Beverage with Fiber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Beverage with Fiber

Protein and Vitamin A in Vanilla Beverage with Fiber supports bone health.

  • Protein in Vanilla Beverage with Fiber plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Beverage with Fiber contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Vanilla Beverage with Fiber supports building and repairing tissues.

Builds and repairs tissues in Vanilla Beverage with Fiber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Beverage with Fiber supports immune function.

Supports immune function in Vanilla Beverage with Fiber is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Beverage with Fiber helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Beverage with Fiber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Beverage with Fiber provides energy.

Provides energy in Vanilla Beverage with Fiber can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Beverage with Fiber supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Beverage with Fiber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Beverage with Fiber helps in weight management.

Helps in weight management in Vanilla Beverage with Fiber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Beverage with Fiber aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Beverage with Fiber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Beverage with Fiber improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Beverage with Fiber is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Beverage with Fiber regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Beverage with Fiber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Beverage with Fiber supports digestion.

Fiber in Vanilla Beverage with Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Beverage with Fiber supports heart health.

Soluble fiber in Vanilla Beverage with Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Beverage with Fiber aids in weight management.

Fiber-rich foods in Vanilla Beverage with Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Beverage with Fiber regulates blood sugar.

Fiber in Vanilla Beverage with Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Beverage with Fiber promotes gut health.

Fiber in Vanilla Beverage with Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Beverage with Fiber lowers the risk of colon cancer.

A high-fiber diet from Vanilla Beverage with Fiber is linked to a reduced risk of colon cancer.

Fiber in Vanilla Beverage with Fiber improves skin health.

Fiber in Vanilla Beverage with Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Beverage with Fiber helps lower blood pressure.

Adequate fiber in Vanilla Beverage with Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Beverage with Fiber boosts immune function.

Fiber in Vanilla Beverage with Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Beverage with Fiber reduces the risk of type 2 diabetes.

Fiber in Vanilla Beverage with Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vanilla Beverage with Fiber supports eye health.

Vitamin A in Vanilla Beverage with Fiber is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Beverage with Fiber boosts immune function.

Vitamin A in Vanilla Beverage with Fiber helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Beverage with Fiber promotes healthy skin.

Vitamin A in Vanilla Beverage with Fiber supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Beverage with Fiber enhances reproductive health.

Vitamin A in Vanilla Beverage with Fiber plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Beverage with Fiber reduces the risk of certain cancers.

Vitamin A in Vanilla Beverage with Fiber helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Beverage with Fiber promotes healthy development during pregnancy.

Vitamin A in Vanilla Beverage with Fiber is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Beverage with Fiber maintains healthy mucous membranes.

Vitamin A in Vanilla Beverage with Fiber helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Beverage with Fiber improves wound healing.

Vitamin A in Vanilla Beverage with Fiber promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Beverage with Fiber may reduce the risk of macular degeneration.

Vitamin A in Vanilla Beverage with Fiber, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vanilla Beverage with Fiber supports bone health.

Calcium in Vanilla Beverage with Fiber is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Beverage with Fiber supports muscle function.

Calcium in Vanilla Beverage with Fiber plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Beverage with Fiber supports heart health.

Calcium in Vanilla Beverage with Fiber helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Beverage with Fiber supports nerve transmission.

Calcium in Vanilla Beverage with Fiber is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Beverage with Fiber supports blood clotting.

Calcium in Vanilla Beverage with Fiber is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Beverage with Fiber supports hormonal secretion.

Calcium in Vanilla Beverage with Fiber regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Beverage with Fiber supports weight management.

Calcium in Vanilla Beverage with Fiber may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Beverage with Fiber supports dental health.

Calcium in Vanilla Beverage with Fiber strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Beverage with Fiber supports blood pressure regulation.

Calcium in Vanilla Beverage with Fiber, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vanilla Beverage with Fiber supports fluid balance.

Maintains Fluid Balance in Vanilla Beverage with Fiber helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vanilla Beverage with Fiber supports nerve function.

Supports Nerve Function in Vanilla Beverage with Fiber helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vanilla Beverage with Fiber helps regulate blood pressure.

Regulates Blood Pressure in Vanilla Beverage with Fiber helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vanilla Beverage with Fiber supports muscle function.

Aids Muscle Function in Vanilla Beverage with Fiber helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vanilla Beverage with Fiber aids nutrient absorption.

Improves Nutrient Absorption in Vanilla Beverage with Fiber assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vanilla Beverage with Fiber helps balance pH levels.

Balances pH Levels in Vanilla Beverage with Fiber helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vanilla Beverage with Fiber supports bone health.

Supports Bone Health in Vanilla Beverage with Fiber helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Vanilla Beverage with Fiber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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