Continental Viennese Box
Thorntons
3.01
% from protein42.54
% from carbs42.54
% from fatNutrition Facts
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Continental Viennese Box Nutrients FAQs
Nutrients
- Continental Viennese Box has 132mg of Sodium, Na.
What is the calorie content of Continental Viennese Box?
A typical serving 100 g (100 grams) of Continental Viennese Box contains approximately 545 calories.
You can check the exact calorie content by logging Continental Viennese Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Continental Viennese Box have?
The amount of fat in Continental Viennese Box depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Continental Viennese Box contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Continental Viennese Box have?
The protein content in Continental Viennese Box depends on the ingredients exists in it. On average, 100 g (100 grams) of Continental Viennese Box contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Continental Viennese Box, Download Nutribit app for healthier you!
How much sugar does a Continental Viennese Box have?
On average, 100 g (100 grams) contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Continental Viennese Box.
How Much carbohydrates (carbs) is in Continental Viennese Box?
The amount of carbohydrates (carbs) in Continental Viennese Box depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Continental Viennese Box.
How Much Fiber is in Continental Viennese Box?
Continental Viennese Box contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Continental Viennese Box for healthier you!
What vitamins and minerals are in a Continental Viennese Box?
Continental Viennese Box contains following minerals:
General
Does Continental Viennese Box contain caffeine?
Continental Viennese Box does not contain any caffeine.
Does Continental Viennese Box contain alcohol?
Continental Viennese Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Continental Viennese Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Continental Viennese Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Continental Viennese Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Continental Viennese Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Continental Viennese Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Continental Viennese Box for free?
Yes! Since Continental Viennese Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Continental Viennese Box with water tracking feature?
Nutribit automatically calculates the water content of Continental Viennese Box and adds it to your daily hydration log. Simply log Continental Viennese Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Continental Viennese Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Continental Viennese Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Continental Viennese Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Continental Viennese Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Continental Viennese Box
Total Carbohydrates in Continental Viennese Box provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Continental Viennese Box are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Continental Viennese Box supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Continental Viennese Box aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Continental Viennese Box helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Continental Viennese Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Continental Viennese Box helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Continental Viennese Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Continental Viennese Box aids weight management by helping you feel full longer.
Fiber-rich carbs from Continental Viennese Box help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Continental Viennese Box enhances brain function and helps improve memory and focus.
Glucose from Continental Viennese Box is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Continental Viennese Box boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Continental Viennese Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Continental Viennese Box promotes gut health by feeding beneficial gut bacteria.
Fiber in Continental Viennese Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Continental Viennese Box improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Continental Viennese Box support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Continental Viennese Box helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Continental Viennese Box, help regulate blood pressure and reduce hypertension risk.
How to burn 545 calories?
The amount of exercise required to burn off 100 g Continental Viennese Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.