LA Grille Montreal Chicken Wet Rub/Sauce

Club House

Total Energy

35

kcal

69.36

% from carbs

4.62

% from protein

26.01

% from fats

In 15 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

490mg

21.3%


Potassium, K

75mg

1.6%


Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

0.4g

0.8%






Calcium, Ca

10mg


Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about LA Grille Montreal Chicken Wet Rub/Sauce

A typical serving 1 tbsp of LA Grille Montreal Chicken Wet Rub/Sauce (15 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in LA Grille Montreal Chicken Wet Rub/Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of LA Grille Montreal Chicken Wet Rub/Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in LA Grille Montreal Chicken Wet Rub/Sauce depends on the ingredients exists in it. On average, 1 tbsp of LA Grille Montreal Chicken Wet Rub/Sauce (about 15 grams) contains approximately 0.4 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 6 grams of carbohydrates.

LA Grille Montreal Chicken Wet Rub/Sauce contains approximately 1 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp LA Grille Montreal Chicken Wet Rub/Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.