Montreal Chicken Wrap

Lean Kitchen

Total Energy

480

kcal

39.34

% from carbs

38.52

% from protein

22.13

% from fats

In 1 meal

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

700mg

30.4%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Montreal Chicken Wrap

A typical serving 1 meal of Montreal Chicken Wrap (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Montreal Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Montreal Chicken Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Montreal Chicken Wrap depends on the ingredients exists in it. On average, 1 meal of Montreal Chicken Wrap (about null grams) contains approximately 47 grams of protein.

On average, 1 meal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 48 grams of carbohydrates.

Montreal Chicken Wrap contains approximately 2 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 meal Montreal Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.