Irish Sola Bread
Paramount Bakeries
17.2
% from protein73.12
% from carbs73.12
% from fatNutrition Facts
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Irish Sola Bread Nutrients FAQs
Nutrients
- Irish Sola Bread has 190mg of Sodium, Na.
- Irish Sola Bread has 1.44mg of Iron.
What is the calorie content of Irish Sola Bread?
A typical serving 1 slice (30 grams) of Irish Sola Bread contains approximately 90 calories.
You can check the exact calorie content by logging Irish Sola Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish Sola Bread have?
The amount of fat in Irish Sola Bread depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Irish Sola Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish Sola Bread have?
The protein content in Irish Sola Bread depends on the ingredients exists in it. On average, 1 slice (30 grams) of Irish Sola Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Irish Sola Bread, Download Nutribit app for healthier you!
How much sugar does a Irish Sola Bread have?
On average, 1 slice (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Sola Bread.
How Much carbohydrates (carbs) is in Irish Sola Bread?
The amount of carbohydrates (carbs) in Irish Sola Bread depends on its serving size and preparation. On average, 1 slice (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish Sola Bread.
How Much Fiber is in Irish Sola Bread?
Irish Sola Bread contains approximately 1 grams of fiber in 1 slice (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Sola Bread for healthier you!
What vitamins and minerals are in a Irish Sola Bread?
Irish Sola Bread contains following minerals:
General
Does Irish Sola Bread contain caffeine?
Irish Sola Bread does not contain any caffeine.
Does Irish Sola Bread contain alcohol?
Irish Sola Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish Sola Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Sola Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish Sola Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish Sola Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Sola Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish Sola Bread for free?
Yes! Since Irish Sola Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish Sola Bread with water tracking feature?
Nutribit automatically calculates the water content of Irish Sola Bread and adds it to your daily hydration log. Simply log Irish Sola Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Irish Sola Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish Sola Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish Sola Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish Sola Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish Sola Bread
How to burn 90 calories?
The amount of exercise required to burn off 1 slice Irish Sola Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.