Beach House Mix
Eillien's
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 38 g
% daily value
Total Fat
7g
10.8%
Saturated
2g
10%
Sodium, Na
45mg
2%
Total Carbohydrates
26g
9.5%
Fiber
2g
7.1%
Sugars
16g
32%
Protein
1g
2%
Calcium, Ca
26mg
Iron, Fe
0.4mg
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Beach House Mix?
How Much Protein is in Beach House Mix?
How Much Protein is in Beach House Mix?
How Much Sugar is in Beach House Mix?
How Much Sugar is in Beach House Mix?
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How Much carbohydrates (carbs) is in Beach House Mix?
How Much Fiber is in Beach House Mix?
How Much Fiber is in Beach House Mix?
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The amount of exercise required to burn off 0.25 cup Beach House Mix
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.