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Cashew, Roasted & Unsalted

Eillien's

220

kcal Energy

19.1%

% from carbs

10.4%

% from protein

70.4%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
220

% Daily Value

Total Fat 18 g
27.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew, Roasted & Unsalted

Nutrients

What is the calorie content of Cashew, Roasted & Unsalted?

A typical serving 0.25 cup of Cashew, Roasted & Unsalted (38 grams) contains approximately 220 calories. You can check the exact calorie content by logging Cashew, Roasted & Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew, Roasted & Unsalted have?

The amount of fat in Cashew, Roasted & Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Cashew, Roasted & Unsalted contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew, Roasted & Unsalted have?

The protein content in Cashew, Roasted & Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Cashew, Roasted & Unsalted (about 38 grams) contains approximately 6 grams of protein.

Is Cashew, Roasted & Unsalted a good source of protein?

The protein content in Cashew, Roasted & Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Cashew, Roasted & Unsalted (about 38 grams) contains approximately 6 grams of protein.

How much sugar does a Cashew, Roasted & Unsalted have?

On average, 0.25 cup (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashew, Roasted & Unsalted contain added sugar?

On average, 0.25 cup (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashew, Roasted & Unsalted?

On average, 0.25 cup (about 38 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Cashew, Roasted & Unsalted?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashew, Roasted & Unsalted?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashew, Roasted & Unsalted suitable for vegans?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew, Roasted & Unsalted contain caffeine?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew, Roasted & Unsalted contain alcohol?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashew, Roasted & Unsalted healthier?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashew, Roasted & Unsalted in Nutribit?

Cashew, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashew, Roasted & Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew, Roasted & Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew, Roasted & Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew, Roasted & Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew, Roasted & Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew, Roasted & Unsalted for free?

Yes! Since Cashew, Roasted & Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew, Roasted & Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Cashew, Roasted & Unsalted and adds it to your daily hydration log. Simply log Cashew, Roasted & Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew, Roasted & Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew, Roasted & Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew, Roasted & Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew, Roasted & Unsalted data can be accessed offline in the Nutribit app anytime anywhere!