Cookie, Luscious Lemon Poppyseed

Alternative Baking Company, Inc.

Total Energy

230

kcal

71.3

% from carbs

5.22

% from protein

23.48

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie, Luscious Lemon Poppyseed

A typical serving 2.13 oz. of Cookie, Luscious Lemon Poppyseed (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie, Luscious Lemon Poppyseed depends on the ingredients and preparation method. On average, one serving 2.13 oz. (60 grams) of Cookie, Luscious Lemon Poppyseed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie, Luscious Lemon Poppyseed depends on the ingredients exists in it. On average, 2.13 oz. of Cookie, Luscious Lemon Poppyseed (about 60 grams) contains approximately 3 grams of protein.

On average, 2.13 oz. (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.13 oz. (about 60 grams) contains about 41 grams of carbohydrates.

Cookie, Luscious Lemon Poppyseed contains approximately 1 grams of fiber in 2.13 oz. (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Alternative Baking Sugar

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0 kcal

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How to burn 230 calories?

The amount of exercise required to burn off 2.13 oz. Cookie, Luscious Lemon Poppyseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.