Luscious Lemon & Artichoke

Gino the Soup Man

12.8

% from protein

51.2

% from carbs

51.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
8.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Sodium, Na 68.8 mg
3%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 0.4 g
0.8%

Protein 0.3 g
0.5%

Vitamin A 187.5 IU

Vitamin C 0.5 mg

Calcium 7.5 mg

Iron 0 mg

Luscious Lemon & Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Luscious Lemon & Artichoke?

A typical serving 8 fl. oz. (227.5 grams) of Luscious Lemon & Artichoke contains approximately 70 calories.

You can check the exact calorie content by logging Luscious Lemon & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Luscious Lemon & Artichoke have?

The amount of fat in Luscious Lemon & Artichoke depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (227.5 grams) of Luscious Lemon & Artichoke contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Luscious Lemon & Artichoke have?

The protein content in Luscious Lemon & Artichoke depends on the ingredients exists in it. On average, 8 fl. oz. (227.5 grams) of Luscious Lemon & Artichoke contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Luscious Lemon & Artichoke, Download Nutribit app for healthier you!

How much sugar does a Luscious Lemon & Artichoke have?

On average, 8 fl. oz. (227.5 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luscious Lemon & Artichoke.

How Much carbohydrates (carbs) is in Luscious Lemon & Artichoke?

The amount of carbohydrates (carbs) in Luscious Lemon & Artichoke depends on its serving size and preparation. On average, 8 fl. oz. (227.5 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Luscious Lemon & Artichoke.

How Much Fiber is in Luscious Lemon & Artichoke?

Luscious Lemon & Artichoke contains approximately 4 grams of fiber in 8 fl. oz. (227.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Luscious Lemon & Artichoke for healthier you!

What vitamins and minerals are in a Luscious Lemon & Artichoke?

Vitamins in Luscious Lemon & Artichoke:

  • Vitamin A:Luscious Lemon & Artichoke has 1500 IU of Vitamin A.
  • Vitamin C:Luscious Lemon & Artichoke has 3.6 mg of Vitamin C.

Luscious Lemon & Artichoke contains following minerals:

  • Luscious Lemon & Artichoke has 60mg of Calcium.
  • Luscious Lemon & Artichoke has 550mg of Sodium, Na.
  • Luscious Lemon & Artichoke has 0.36mg of Iron.

General

Does Luscious Lemon & Artichoke contain caffeine?

Luscious Lemon & Artichoke does not contain any caffeine.

Does Luscious Lemon & Artichoke contain alcohol?

Luscious Lemon & Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Luscious Lemon & Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luscious Lemon & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Luscious Lemon & Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Luscious Lemon & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luscious Lemon & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Luscious Lemon & Artichoke for free?

Yes! Since Luscious Lemon & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Luscious Lemon & Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Luscious Lemon & Artichoke and adds it to your daily hydration log. Simply log Luscious Lemon & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Luscious Lemon & Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Luscious Lemon & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Luscious Lemon & Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Luscious Lemon & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Luscious Lemon & Artichoke

Vitamin A in Luscious Lemon & Artichoke supports eye health.

Vitamin A in Luscious Lemon & Artichoke is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Luscious Lemon & Artichoke boosts immune function.

Vitamin A in Luscious Lemon & Artichoke helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Luscious Lemon & Artichoke promotes healthy skin.

Vitamin A in Luscious Lemon & Artichoke supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Luscious Lemon & Artichoke enhances reproductive health.

Vitamin A in Luscious Lemon & Artichoke plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Luscious Lemon & Artichoke supports bone health.

Vitamin A in Luscious Lemon & Artichoke contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Luscious Lemon & Artichoke reduces the risk of certain cancers.

Vitamin A in Luscious Lemon & Artichoke helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Luscious Lemon & Artichoke promotes healthy development during pregnancy.

Vitamin A in Luscious Lemon & Artichoke is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Luscious Lemon & Artichoke maintains healthy mucous membranes.

Vitamin A in Luscious Lemon & Artichoke helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Luscious Lemon & Artichoke improves wound healing.

Vitamin A in Luscious Lemon & Artichoke promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Luscious Lemon & Artichoke may reduce the risk of macular degeneration.

Vitamin A in Luscious Lemon & Artichoke, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Luscious Lemon & Artichoke supports fluid balance.

Maintains Fluid Balance in Luscious Lemon & Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Luscious Lemon & Artichoke supports nerve function.

Supports Nerve Function in Luscious Lemon & Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Luscious Lemon & Artichoke helps regulate blood pressure.

Regulates Blood Pressure in Luscious Lemon & Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Luscious Lemon & Artichoke supports muscle function.

Aids Muscle Function in Luscious Lemon & Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Luscious Lemon & Artichoke aids nutrient absorption.

Improves Nutrient Absorption in Luscious Lemon & Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Luscious Lemon & Artichoke helps balance pH levels.

Balances pH Levels in Luscious Lemon & Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Luscious Lemon & Artichoke supports bone health.

Supports Bone Health in Luscious Lemon & Artichoke helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 8 fl. oz. Luscious Lemon & Artichoke

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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