Organic Hunza Goji Trail Mix

Natural Grocers

Total Energy

86

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 34 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

9mg

0.4%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

0.9mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Hunza Goji Trail Mix

A typical serving 0.25 cup of Organic Hunza Goji Trail Mix (34 grams) contains approximately 86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Hunza Goji Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Organic Hunza Goji Trail Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Hunza Goji Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Organic Hunza Goji Trail Mix (about 34 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 34 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 34 grams) contains about 18 grams of carbohydrates.

Organic Hunza Goji Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 86 calories?

The amount of exercise required to burn off 0.25 cup Organic Hunza Goji Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.