Organic SuperFoods Trail Mix, Goji Berry

SimplyNature

9.2

% from protein

59.77

% from carbs

59.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
360
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 52 g
18.9%
Fiber 8 g
28.6%
Sugars 44 g
88%
Protein 8 g
16%
Vitamin A 5000 IU
Vitamin C 9.6 mg
Calcium 0 mg
Iron 4.3 mg

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Organic SuperFoods Trail Mix, Goji Berry Nutrients FAQs

Nutrients

What is the calorie content of Organic SuperFoods Trail Mix, Goji Berry?

A typical serving 0.25 cup (30 grams) of Organic SuperFoods Trail Mix, Goji Berry contains approximately 90 calories.

You can check the exact calorie content by logging Organic SuperFoods Trail Mix, Goji Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic SuperFoods Trail Mix, Goji Berry have?

The amount of fat in Organic SuperFoods Trail Mix, Goji Berry depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic SuperFoods Trail Mix, Goji Berry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic SuperFoods Trail Mix, Goji Berry have?

The protein content in Organic SuperFoods Trail Mix, Goji Berry depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic SuperFoods Trail Mix, Goji Berry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic SuperFoods Trail Mix, Goji Berry, Download Nutribit app for healthier you!

How much sugar does a Organic SuperFoods Trail Mix, Goji Berry have?

On average, 0.25 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic SuperFoods Trail Mix, Goji Berry.

How Much carbohydrates (carbs) is in Organic SuperFoods Trail Mix, Goji Berry?

The amount of carbohydrates (carbs) in Organic SuperFoods Trail Mix, Goji Berry depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic SuperFoods Trail Mix, Goji Berry.

How Much Fiber is in Organic SuperFoods Trail Mix, Goji Berry?

Organic SuperFoods Trail Mix, Goji Berry contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic SuperFoods Trail Mix, Goji Berry for healthier you!

What vitamins and minerals are in a Organic SuperFoods Trail Mix, Goji Berry?

Vitamins in Organic SuperFoods Trail Mix, Goji Berry:

  • Vitamin A:Organic SuperFoods Trail Mix, Goji Berry has 1250 IU of Vitamin A.
  • Vitamin C:Organic SuperFoods Trail Mix, Goji Berry has 2.4 mg of Vitamin C.

Organic SuperFoods Trail Mix, Goji Berry contains following minerals:

  • Organic SuperFoods Trail Mix, Goji Berry has 15mg of Sodium, Na.
  • Organic SuperFoods Trail Mix, Goji Berry has 1.08mg of Iron.

General

Does Organic SuperFoods Trail Mix, Goji Berry contain caffeine?

Organic SuperFoods Trail Mix, Goji Berry does not contain any caffeine.

Does Organic SuperFoods Trail Mix, Goji Berry contain alcohol?

Organic SuperFoods Trail Mix, Goji Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic SuperFoods Trail Mix, Goji Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic SuperFoods Trail Mix, Goji Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic SuperFoods Trail Mix, Goji Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic SuperFoods Trail Mix, Goji Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic SuperFoods Trail Mix, Goji Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic SuperFoods Trail Mix, Goji Berry for free?

Yes! Since Organic SuperFoods Trail Mix, Goji Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic SuperFoods Trail Mix, Goji Berry with water tracking feature?

Nutribit automatically calculates the water content of Organic SuperFoods Trail Mix, Goji Berry and adds it to your daily hydration log. Simply log Organic SuperFoods Trail Mix, Goji Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic SuperFoods Trail Mix, Goji Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic SuperFoods Trail Mix, Goji Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic SuperFoods Trail Mix, Goji Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic SuperFoods Trail Mix, Goji Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic SuperFoods Trail Mix, Goji Berry

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry supports eye health.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry boosts immune function.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry promotes healthy skin.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry enhances reproductive health.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry supports bone health.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry reduces the risk of certain cancers.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry promotes healthy development during pregnancy.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry maintains healthy mucous membranes.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry improves wound healing.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry may reduce the risk of macular degeneration.

Vitamin A in Organic SuperFoods Trail Mix, Goji Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Organic SuperFoods Trail Mix, Goji Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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