Trail Mix, Goji Berry Antioxidant Blend

Delish

10.31

% from protein

43.3

% from carbs

43.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
575.8
% Daily value*
Total Fat 30.3 g
46.6%
Saturated 9.1 g
45.5%
Cholesterol 15.2 mg
5.1%
Sodium, Na 75.8 mg
3.3%
Total Carbohydrates 63.6 g
23.1%
Fiber 15.2 g
54.1%
Sugars 45.5 g
90.9%
Protein 15.2 g
30.3%
Vitamin A 0 IU
Vitamin C 18.2 mg
Calcium 78.8 mg
Iron 4.4 mg

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Trail Mix, Goji Berry Antioxidant Blend Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Goji Berry Antioxidant Blend?

A typical serving 0.33 cup (40 grams) of Trail Mix, Goji Berry Antioxidant Blend contains approximately 190 calories.

You can check the exact calorie content by logging Trail Mix, Goji Berry Antioxidant Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Goji Berry Antioxidant Blend have?

The amount of fat in Trail Mix, Goji Berry Antioxidant Blend depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Trail Mix, Goji Berry Antioxidant Blend contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Goji Berry Antioxidant Blend have?

The protein content in Trail Mix, Goji Berry Antioxidant Blend depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Trail Mix, Goji Berry Antioxidant Blend contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Goji Berry Antioxidant Blend, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Goji Berry Antioxidant Blend have?

On average, 0.33 cup (40 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Goji Berry Antioxidant Blend.

How Much carbohydrates (carbs) is in Trail Mix, Goji Berry Antioxidant Blend?

The amount of carbohydrates (carbs) in Trail Mix, Goji Berry Antioxidant Blend depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Goji Berry Antioxidant Blend.

How Much Fiber is in Trail Mix, Goji Berry Antioxidant Blend?

Trail Mix, Goji Berry Antioxidant Blend contains approximately 5 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Goji Berry Antioxidant Blend for healthier you!

What vitamins and minerals are in a Trail Mix, Goji Berry Antioxidant Blend?

Vitamins in Trail Mix, Goji Berry Antioxidant Blend:

  • Vitamin C:Trail Mix, Goji Berry Antioxidant Blend has 6 mg of Vitamin C.

Trail Mix, Goji Berry Antioxidant Blend contains following minerals:

  • Trail Mix, Goji Berry Antioxidant Blend has 26mg of Calcium.
  • Trail Mix, Goji Berry Antioxidant Blend has 25mg of Sodium, Na.
  • Trail Mix, Goji Berry Antioxidant Blend has 1.44mg of Iron.

General

Does Trail Mix, Goji Berry Antioxidant Blend contain caffeine?

Trail Mix, Goji Berry Antioxidant Blend does not contain any caffeine.

Does Trail Mix, Goji Berry Antioxidant Blend contain alcohol?

Trail Mix, Goji Berry Antioxidant Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Goji Berry Antioxidant Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Goji Berry Antioxidant Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Goji Berry Antioxidant Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Goji Berry Antioxidant Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Goji Berry Antioxidant Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Goji Berry Antioxidant Blend for free?

Yes! Since Trail Mix, Goji Berry Antioxidant Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Goji Berry Antioxidant Blend with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Goji Berry Antioxidant Blend and adds it to your daily hydration log. Simply log Trail Mix, Goji Berry Antioxidant Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Goji Berry Antioxidant Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Goji Berry Antioxidant Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Goji Berry Antioxidant Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Goji Berry Antioxidant Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Goji Berry Antioxidant Blend

Fiber in Trail Mix, Goji Berry Antioxidant Blend supports digestion.

Fiber in Trail Mix, Goji Berry Antioxidant Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Trail Mix, Goji Berry Antioxidant Blend supports heart health.

Soluble fiber in Trail Mix, Goji Berry Antioxidant Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Trail Mix, Goji Berry Antioxidant Blend aids in weight management.

Fiber-rich foods in Trail Mix, Goji Berry Antioxidant Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Trail Mix, Goji Berry Antioxidant Blend regulates blood sugar.

Fiber in Trail Mix, Goji Berry Antioxidant Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Trail Mix, Goji Berry Antioxidant Blend promotes gut health.

Fiber in Trail Mix, Goji Berry Antioxidant Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Trail Mix, Goji Berry Antioxidant Blend lowers the risk of colon cancer.

A high-fiber diet from Trail Mix, Goji Berry Antioxidant Blend is linked to a reduced risk of colon cancer.

Fiber in Trail Mix, Goji Berry Antioxidant Blend improves skin health.

Fiber in Trail Mix, Goji Berry Antioxidant Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Trail Mix, Goji Berry Antioxidant Blend helps lower blood pressure.

Adequate fiber in Trail Mix, Goji Berry Antioxidant Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Trail Mix, Goji Berry Antioxidant Blend boosts immune function.

Fiber in Trail Mix, Goji Berry Antioxidant Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Trail Mix, Goji Berry Antioxidant Blend reduces the risk of type 2 diabetes.

Fiber in Trail Mix, Goji Berry Antioxidant Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Trail Mix, Goji Berry Antioxidant Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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