Organic Milk Chocolate With Caramel & Sea Salt

Natural Grocers

Total Energy

180

kcal

40.22

% from carbs

4.47

% from protein

55.31

% from fats

In 32 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Potassium, K

150mg

3.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Milk Chocolate With Caramel & Sea Salt

A typical serving 3 squares of Organic Milk Chocolate With Caramel & Sea Salt (32 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Milk Chocolate With Caramel & Sea Salt depends on the ingredients and preparation method. On average, one serving 3 squares (32 grams) of Organic Milk Chocolate With Caramel & Sea Salt contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Milk Chocolate With Caramel & Sea Salt depends on the ingredients exists in it. On average, 3 squares of Organic Milk Chocolate With Caramel & Sea Salt (about 32 grams) contains approximately 2 grams of protein.

On average, 3 squares (about 32 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 squares (about 32 grams) contains about 18 grams of carbohydrates.

Organic Milk Chocolate With Caramel & Sea Salt contains approximately 1 grams of fiber in 3 squares (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 squares Organic Milk Chocolate With Caramel & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.