Roasted & Salted Organic Pistachios
Natural Grocers
17.18
% from protein22.09
% from carbs22.09
% from fatNutrition Facts
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Roasted & Salted Organic Pistachios Nutrients FAQs
Nutrients
- Roasted & Salted Organic Pistachios has 52mg of Calcium.
- Roasted & Salted Organic Pistachios has 250mg of Sodium, Na.
- Roasted & Salted Organic Pistachios has 282mg of Potassium, K.
- Roasted & Salted Organic Pistachios has 1.08mg of Iron.
What is the calorie content of Roasted & Salted Organic Pistachios?
A typical serving 0.25 cup (30 grams) of Roasted & Salted Organic Pistachios contains approximately 170 calories.
You can check the exact calorie content by logging Roasted & Salted Organic Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted & Salted Organic Pistachios have?
The amount of fat in Roasted & Salted Organic Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted & Salted Organic Pistachios contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted & Salted Organic Pistachios have?
The protein content in Roasted & Salted Organic Pistachios depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted & Salted Organic Pistachios contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted & Salted Organic Pistachios, Download Nutribit app for healthier you!
How much sugar does a Roasted & Salted Organic Pistachios have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Organic Pistachios.
How Much carbohydrates (carbs) is in Roasted & Salted Organic Pistachios?
The amount of carbohydrates (carbs) in Roasted & Salted Organic Pistachios depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted & Salted Organic Pistachios.
How Much Fiber is in Roasted & Salted Organic Pistachios?
Roasted & Salted Organic Pistachios contains approximately 5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Organic Pistachios for healthier you!
What vitamins and minerals are in a Roasted & Salted Organic Pistachios?
Roasted & Salted Organic Pistachios contains following minerals:
General
Does Roasted & Salted Organic Pistachios contain caffeine?
Roasted & Salted Organic Pistachios does not contain any caffeine.
Does Roasted & Salted Organic Pistachios contain alcohol?
Roasted & Salted Organic Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted & Salted Organic Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Organic Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted & Salted Organic Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted & Salted Organic Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Organic Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted & Salted Organic Pistachios for free?
Yes! Since Roasted & Salted Organic Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted & Salted Organic Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Roasted & Salted Organic Pistachios and adds it to your daily hydration log. Simply log Roasted & Salted Organic Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted & Salted Organic Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Organic Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted & Salted Organic Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted & Salted Organic Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted & Salted Organic Pistachios
Fiber in Roasted & Salted Organic Pistachios supports digestion.
Fiber in Roasted & Salted Organic Pistachios aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted & Salted Organic Pistachios supports heart health.
Soluble fiber in Roasted & Salted Organic Pistachios can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted & Salted Organic Pistachios aids in weight management.
Fiber-rich foods in Roasted & Salted Organic Pistachios increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted & Salted Organic Pistachios regulates blood sugar.
Fiber in Roasted & Salted Organic Pistachios helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted & Salted Organic Pistachios promotes gut health.
Fiber in Roasted & Salted Organic Pistachios acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted & Salted Organic Pistachios lowers the risk of colon cancer.
A high-fiber diet from Roasted & Salted Organic Pistachios is linked to a reduced risk of colon cancer.
Fiber in Roasted & Salted Organic Pistachios improves skin health.
Fiber in Roasted & Salted Organic Pistachios helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted & Salted Organic Pistachios helps lower blood pressure.
Adequate fiber in Roasted & Salted Organic Pistachios may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted & Salted Organic Pistachios boosts immune function.
Fiber in Roasted & Salted Organic Pistachios supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted & Salted Organic Pistachios reduces the risk of type 2 diabetes.
Fiber in Roasted & Salted Organic Pistachios can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Roasted & Salted Organic Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.