Pistachios, Natural Salted

Krispy Kernels

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 39 mg

Iron 1.3 mg

Pistachios, Natural Salted Nutrients FAQs

Nutrients

What is the calorie content of Pistachios, Natural Salted?

A typical serving 1 bag of shelled pistachios (30 grams) of Pistachios, Natural Salted contains approximately 170 calories.

You can check the exact calorie content by logging Pistachios, Natural Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios, Natural Salted have?

The amount of fat in Pistachios, Natural Salted depends on the ingredients and preparation method. On average, one serving 1 bag of shelled pistachios (30 grams) of Pistachios, Natural Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios, Natural Salted have?

The protein content in Pistachios, Natural Salted depends on the ingredients exists in it. On average, 1 bag of shelled pistachios (30 grams) of Pistachios, Natural Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachios, Natural Salted, Download Nutribit app for healthier you!

How much sugar does a Pistachios, Natural Salted have?

On average, 1 bag of shelled pistachios (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Natural Salted.

How Much carbohydrates (carbs) is in Pistachios, Natural Salted?

The amount of carbohydrates (carbs) in Pistachios, Natural Salted depends on its serving size and preparation. On average, 1 bag of shelled pistachios (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachios, Natural Salted.

How Much Fiber is in Pistachios, Natural Salted?

Pistachios, Natural Salted contains approximately 3 grams of fiber in 1 bag of shelled pistachios (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Natural Salted for healthier you!

What vitamins and minerals are in a Pistachios, Natural Salted?

Vitamins in Pistachios, Natural Salted:

  • Vitamin C:Pistachios, Natural Salted has 1.2 mg of Vitamin C.

Pistachios, Natural Salted contains following minerals:

  • Pistachios, Natural Salted has 39mg of Calcium.
  • Pistachios, Natural Salted has 150mg of Sodium, Na.
  • Pistachios, Natural Salted has 1.26mg of Iron.

General

Does Pistachios, Natural Salted contain caffeine?

Pistachios, Natural Salted does not contain any caffeine.

Does Pistachios, Natural Salted contain alcohol?

Pistachios, Natural Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachios, Natural Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Natural Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios, Natural Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios, Natural Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Natural Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios, Natural Salted for free?

Yes! Since Pistachios, Natural Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios, Natural Salted with water tracking feature?

Nutribit automatically calculates the water content of Pistachios, Natural Salted and adds it to your daily hydration log. Simply log Pistachios, Natural Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios, Natural Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Natural Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios, Natural Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios, Natural Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachios, Natural Salted

How to burn 170 calories?

The amount of exercise required to burn off 1 bag of shelled pistachios Pistachios, Natural Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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