Yes Protein Shake, Chocolate Flavor

Yoli

51.61

% from protein

38.71

% from carbs

38.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 55 mg
2.4%
Potassium, K 140 mg
3%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin A 50 IU
Vitamin C 2.4 mg
Calcium 78 mg
Iron 1.1 mg

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Yes Protein Shake, Chocolate Flavor Nutrients FAQs

Nutrients

What is the calorie content of Yes Protein Shake, Chocolate Flavor?

A typical serving 1 packet (24 grams) of Yes Protein Shake, Chocolate Flavor contains approximately 90 calories.

You can check the exact calorie content by logging Yes Protein Shake, Chocolate Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yes Protein Shake, Chocolate Flavor have?

The amount of fat in Yes Protein Shake, Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (24 grams) of Yes Protein Shake, Chocolate Flavor contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yes Protein Shake, Chocolate Flavor have?

The protein content in Yes Protein Shake, Chocolate Flavor depends on the ingredients exists in it. On average, 1 packet (24 grams) of Yes Protein Shake, Chocolate Flavor contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Yes Protein Shake, Chocolate Flavor, Download Nutribit app for healthier you!

How much sugar does a Yes Protein Shake, Chocolate Flavor have?

On average, 1 packet (24 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yes Protein Shake, Chocolate Flavor.

How Much carbohydrates (carbs) is in Yes Protein Shake, Chocolate Flavor?

The amount of carbohydrates (carbs) in Yes Protein Shake, Chocolate Flavor depends on its serving size and preparation. On average, 1 packet (24 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yes Protein Shake, Chocolate Flavor.

How Much Fiber is in Yes Protein Shake, Chocolate Flavor?

Yes Protein Shake, Chocolate Flavor contains approximately 4 grams of fiber in 1 packet (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yes Protein Shake, Chocolate Flavor for healthier you!

What vitamins and minerals are in a Yes Protein Shake, Chocolate Flavor?

Vitamins in Yes Protein Shake, Chocolate Flavor:

  • Vitamin A:Yes Protein Shake, Chocolate Flavor has 50 IU of Vitamin A.
  • Vitamin C:Yes Protein Shake, Chocolate Flavor has 2.4 mg of Vitamin C.

Yes Protein Shake, Chocolate Flavor contains following minerals:

  • Yes Protein Shake, Chocolate Flavor has 78mg of Calcium.
  • Yes Protein Shake, Chocolate Flavor has 55mg of Sodium, Na.
  • Yes Protein Shake, Chocolate Flavor has 140mg of Potassium, K.
  • Yes Protein Shake, Chocolate Flavor has 1.08mg of Iron.

General

Does Yes Protein Shake, Chocolate Flavor contain caffeine?

Yes Protein Shake, Chocolate Flavor does not contain any caffeine.

Does Yes Protein Shake, Chocolate Flavor contain alcohol?

Yes Protein Shake, Chocolate Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yes Protein Shake, Chocolate Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yes Protein Shake, Chocolate Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yes Protein Shake, Chocolate Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yes Protein Shake, Chocolate Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yes Protein Shake, Chocolate Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yes Protein Shake, Chocolate Flavor for free?

Yes! Since Yes Protein Shake, Chocolate Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yes Protein Shake, Chocolate Flavor with water tracking feature?

Nutribit automatically calculates the water content of Yes Protein Shake, Chocolate Flavor and adds it to your daily hydration log. Simply log Yes Protein Shake, Chocolate Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yes Protein Shake, Chocolate Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yes Protein Shake, Chocolate Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yes Protein Shake, Chocolate Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yes Protein Shake, Chocolate Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yes Protein Shake, Chocolate Flavor

Protein in Yes Protein Shake, Chocolate Flavor supports building and repairing tissues.

Builds and repairs tissues in Yes Protein Shake, Chocolate Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yes Protein Shake, Chocolate Flavor supports immune function.

Supports immune function in Yes Protein Shake, Chocolate Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yes Protein Shake, Chocolate Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yes Protein Shake, Chocolate Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yes Protein Shake, Chocolate Flavor provides energy.

Provides energy in Yes Protein Shake, Chocolate Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yes Protein Shake, Chocolate Flavor supports muscle growth and strength.

Supports muscle growth and strength in Yes Protein Shake, Chocolate Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yes Protein Shake, Chocolate Flavor helps in weight management.

Helps in weight management in Yes Protein Shake, Chocolate Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yes Protein Shake, Chocolate Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yes Protein Shake, Chocolate Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yes Protein Shake, Chocolate Flavor supports bone health.

Supports bone health in Yes Protein Shake, Chocolate Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yes Protein Shake, Chocolate Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Yes Protein Shake, Chocolate Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Yes Protein Shake, Chocolate Flavor regulates blood sugar levels.

Regulates blood sugar levels in Yes Protein Shake, Chocolate Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Yes Protein Shake, Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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