Chocolate Flavor Protein Shake Mix

Nutrisystem

Total Energy

130

kcal

34.67

% from carbs

53.33

% from protein

12

% from fats

In 39 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

200mg

8.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

13g

4.7%

Fiber

7g

25%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavor Protein Shake Mix

A typical serving 2 scoops of Chocolate Flavor Protein Shake Mix (39 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavor Protein Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of Chocolate Flavor Protein Shake Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavor Protein Shake Mix depends on the ingredients exists in it. On average, 2 scoops of Chocolate Flavor Protein Shake Mix (about 39 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 39 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 39 grams) contains about 13 grams of carbohydrates.

Chocolate Flavor Protein Shake Mix contains approximately 7 grams of fiber in 2 scoops (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 scoops Chocolate Flavor Protein Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.