Chocolate Flavor Protein Shake Mix

Nutrisystem

53.33

% from protein

34.67

% from carbs

34.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.5 g(20g)
Amount per serving
Calories
65
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 100 mg
4.3%

Potassium, K 145 mg
3.1%

Total Carbohydrates 6.5 g
2.4%

Fiber 3.5 g
12.5%

Sugars 1.5 g
3%

Protein 10 g
20%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 65 mg

Iron 0.9 mg

Sugars, added 0 g

Chocolate Flavor Protein Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Flavor Protein Shake Mix?

A typical serving 2 scoops (39 grams) of Chocolate Flavor Protein Shake Mix contains approximately 130 calories.

You can check the exact calorie content by logging Chocolate Flavor Protein Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Flavor Protein Shake Mix have?

The amount of fat in Chocolate Flavor Protein Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of Chocolate Flavor Protein Shake Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Flavor Protein Shake Mix have?

The protein content in Chocolate Flavor Protein Shake Mix depends on the ingredients exists in it. On average, 2 scoops (39 grams) of Chocolate Flavor Protein Shake Mix contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Flavor Protein Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Chocolate Flavor Protein Shake Mix have?

On average, 2 scoops (39 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Flavor Protein Shake Mix.

How Much carbohydrates (carbs) is in Chocolate Flavor Protein Shake Mix?

The amount of carbohydrates (carbs) in Chocolate Flavor Protein Shake Mix depends on its serving size and preparation. On average, 2 scoops (39 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Flavor Protein Shake Mix.

How Much Fiber is in Chocolate Flavor Protein Shake Mix?

Chocolate Flavor Protein Shake Mix contains approximately 7 grams of fiber in 2 scoops (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Flavor Protein Shake Mix for healthier you!

What vitamins and minerals are in a Chocolate Flavor Protein Shake Mix?

Vitamins in Chocolate Flavor Protein Shake Mix:

  • Vitamin D:Chocolate Flavor Protein Shake Mix has 160 IU of Vitamin D.

Chocolate Flavor Protein Shake Mix contains following minerals:

  • Chocolate Flavor Protein Shake Mix has 130mg of Calcium.
  • Chocolate Flavor Protein Shake Mix has 200mg of Sodium, Na.
  • Chocolate Flavor Protein Shake Mix has 290mg of Potassium, K.
  • Chocolate Flavor Protein Shake Mix has 1.8mg of Iron.

General

Does Chocolate Flavor Protein Shake Mix contain caffeine?

Chocolate Flavor Protein Shake Mix does not contain any caffeine.

Does Chocolate Flavor Protein Shake Mix contain alcohol?

Chocolate Flavor Protein Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Flavor Protein Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Flavor Protein Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Flavor Protein Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Flavor Protein Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Flavor Protein Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Flavor Protein Shake Mix for free?

Yes! Since Chocolate Flavor Protein Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Flavor Protein Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Flavor Protein Shake Mix and adds it to your daily hydration log. Simply log Chocolate Flavor Protein Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Flavor Protein Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Flavor Protein Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Flavor Protein Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Flavor Protein Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Flavor Protein Shake Mix

Protein and Vitamin D in Chocolate Flavor Protein Shake Mix supports bone health.

  • Protein in Chocolate Flavor Protein Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chocolate Flavor Protein Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chocolate Flavor Protein Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Chocolate Flavor Protein Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Flavor Protein Shake Mix supports immune function.

Supports immune function in Chocolate Flavor Protein Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Flavor Protein Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Flavor Protein Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Flavor Protein Shake Mix provides energy.

Provides energy in Chocolate Flavor Protein Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Flavor Protein Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Flavor Protein Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Flavor Protein Shake Mix helps in weight management.

Helps in weight management in Chocolate Flavor Protein Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Flavor Protein Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Flavor Protein Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Flavor Protein Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Flavor Protein Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Flavor Protein Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Flavor Protein Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Flavor Protein Shake Mix supports digestion.

Fiber in Chocolate Flavor Protein Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Flavor Protein Shake Mix supports heart health.

Soluble fiber in Chocolate Flavor Protein Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Flavor Protein Shake Mix aids in weight management.

Fiber-rich foods in Chocolate Flavor Protein Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Flavor Protein Shake Mix regulates blood sugar.

Fiber in Chocolate Flavor Protein Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Flavor Protein Shake Mix promotes gut health.

Fiber in Chocolate Flavor Protein Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Flavor Protein Shake Mix lowers the risk of colon cancer.

A high-fiber diet from Chocolate Flavor Protein Shake Mix is linked to a reduced risk of colon cancer.

Fiber in Chocolate Flavor Protein Shake Mix improves skin health.

Fiber in Chocolate Flavor Protein Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Flavor Protein Shake Mix helps lower blood pressure.

Adequate fiber in Chocolate Flavor Protein Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Flavor Protein Shake Mix boosts immune function.

Fiber in Chocolate Flavor Protein Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Flavor Protein Shake Mix reduces the risk of type 2 diabetes.

Fiber in Chocolate Flavor Protein Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Chocolate Flavor Protein Shake Mix boosts the immune system

Vitamin D in Chocolate Flavor Protein Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate Flavor Protein Shake Mix improves muscle function

Vitamin D in Chocolate Flavor Protein Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate Flavor Protein Shake Mix promotes cardiovascular health

Vitamin D in Chocolate Flavor Protein Shake Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate Flavor Protein Shake Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate Flavor Protein Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate Flavor Protein Shake Mix supports mental health

Vitamin D in Chocolate Flavor Protein Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate Flavor Protein Shake Mix aids in weight management

Studies suggest Vitamin D in Chocolate Flavor Protein Shake Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate Flavor Protein Shake Mix improves insulin sensitivity

Vitamin D in Chocolate Flavor Protein Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate Flavor Protein Shake Mix supports prenatal health

Vitamin D in Chocolate Flavor Protein Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 2 scoops Chocolate Flavor Protein Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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