Soyful Mix
Love Your Health
23.36
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Soyful Mix Nutrients FAQs
Nutrients
- Soyful Mix has 26mg of Calcium.
- Soyful Mix has 40mg of Sodium, Na.
- Soyful Mix has 1.08mg of Iron.
What is the calorie content of Soyful Mix?
A typical serving 0.25 cup (30 grams) of Soyful Mix contains approximately 120 calories.
You can check the exact calorie content by logging Soyful Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soyful Mix have?
The amount of fat in Soyful Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Soyful Mix contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soyful Mix have?
The protein content in Soyful Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Soyful Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soyful Mix, Download Nutribit app for healthier you!
How much sugar does a Soyful Mix have?
On average, 0.25 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soyful Mix.
How Much carbohydrates (carbs) is in Soyful Mix?
The amount of carbohydrates (carbs) in Soyful Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soyful Mix.
How Much Fiber is in Soyful Mix?
Soyful Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soyful Mix for healthier you!
What vitamins and minerals are in a Soyful Mix?
Soyful Mix contains following minerals:
General
Does Soyful Mix contain caffeine?
Soyful Mix does not contain any caffeine.
Does Soyful Mix contain alcohol?
Soyful Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soyful Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soyful Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soyful Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soyful Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soyful Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soyful Mix for free?
Yes! Since Soyful Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soyful Mix with water tracking feature?
Nutribit automatically calculates the water content of Soyful Mix and adds it to your daily hydration log. Simply log Soyful Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soyful Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soyful Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soyful Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soyful Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soyful Mix
Protein in Soyful Mix supports building and repairing tissues.
Builds and repairs tissues in Soyful Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soyful Mix supports immune function.
Supports immune function in Soyful Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soyful Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soyful Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soyful Mix provides energy.
Provides energy in Soyful Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soyful Mix supports muscle growth and strength.
Supports muscle growth and strength in Soyful Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soyful Mix helps in weight management.
Helps in weight management in Soyful Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soyful Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soyful Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soyful Mix supports bone health.
Supports bone health in Soyful Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soyful Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Soyful Mix is essential for the health and growth of hair, skin, and nails.
Protein in Soyful Mix regulates blood sugar levels.
Regulates blood sugar levels in Soyful Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Soyful Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.