Vegetable Omelet Mix

Health Wise

57.97

% from protein

11.59

% from carbs

11.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24.5 g(25g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Cholesterol 120 mg
40%
Sodium, Na 250 mg
10.9%
Potassium, K 95 mg
2%
Total Carbohydrates 3 g
1.1%
Sugars 0.5 g
1%
Protein 15 g
30%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 80 mg
Iron 0.4 mg

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Vegetable Omelet Mix Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Omelet Mix?

A typical serving 1 packet (24.5 grams) of Vegetable Omelet Mix contains approximately 100 calories.

You can check the exact calorie content by logging Vegetable Omelet Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Omelet Mix have?

The amount of fat in Vegetable Omelet Mix depends on the ingredients and preparation method. On average, one serving 1 packet (24.5 grams) of Vegetable Omelet Mix contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Omelet Mix have?

The protein content in Vegetable Omelet Mix depends on the ingredients exists in it. On average, 1 packet (24.5 grams) of Vegetable Omelet Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Omelet Mix, Download Nutribit app for healthier you!

How much sugar does a Vegetable Omelet Mix have?

On average, 1 packet (24.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Omelet Mix.

How Much carbohydrates (carbs) is in Vegetable Omelet Mix?

The amount of carbohydrates (carbs) in Vegetable Omelet Mix depends on its serving size and preparation. On average, 1 packet (24.5 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Omelet Mix.

How Much Fiber is in Vegetable Omelet Mix?

Vegetable Omelet Mix contains approximately 0 grams of fiber in 1 packet (24.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Omelet Mix for healthier you!

What vitamins and minerals are in a Vegetable Omelet Mix?

Vitamins in Vegetable Omelet Mix:

  • Vitamin A:Vegetable Omelet Mix has 200 IU of Vitamin A.
  • Vitamin C:Vegetable Omelet Mix has 6 mg of Vitamin C.

Vegetable Omelet Mix contains following minerals:

  • Vegetable Omelet Mix has 80mg of Calcium.
  • Vegetable Omelet Mix has 250mg of Sodium, Na.
  • Vegetable Omelet Mix has 95mg of Potassium, K.
  • Vegetable Omelet Mix has 0.36mg of Iron.

General

Does Vegetable Omelet Mix contain caffeine?

Vegetable Omelet Mix does not contain any caffeine.

Does Vegetable Omelet Mix contain alcohol?

Vegetable Omelet Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Omelet Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Omelet Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Omelet Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Omelet Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Omelet Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Omelet Mix for free?

Yes! Since Vegetable Omelet Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Omelet Mix with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Omelet Mix and adds it to your daily hydration log. Simply log Vegetable Omelet Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Omelet Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Omelet Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Omelet Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Omelet Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Omelet Mix

Protein in Vegetable Omelet Mix supports building and repairing tissues.

Builds and repairs tissues in Vegetable Omelet Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Omelet Mix supports immune function.

Supports immune function in Vegetable Omelet Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Omelet Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Omelet Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Omelet Mix provides energy.

Provides energy in Vegetable Omelet Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Omelet Mix supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Omelet Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Omelet Mix helps in weight management.

Helps in weight management in Vegetable Omelet Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Omelet Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Omelet Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Omelet Mix supports bone health.

Supports bone health in Vegetable Omelet Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Omelet Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Omelet Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Omelet Mix regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Omelet Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Vegetable Omelet Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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