Your Sorority or Frat

Ike's Love & Sandwiches

11.98

% from protein

34.67

% from carbs

34.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
1570
% Daily value*

Total Fat 93 g
143.1%

Saturated 20 g
100%

Cholesterol 120 mg
40%

Sodium, Na 2360 mg
102.6%

Total Carbohydrates 136 g
49.5%

Fiber 5 g
17.9%

Sugars 33 g
66%

Protein 47 g
94%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Your Sorority or Frat Nutrients FAQs

Nutrients

What is the calorie content of Your Sorority or Frat?

A typical serving 1 Sandwich of Your Sorority or Frat contains approximately 1570 calories.

You can check the exact calorie content by logging Your Sorority or Frat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Your Sorority or Frat have?

The amount of fat in Your Sorority or Frat depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Your Sorority or Frat contains approximately 93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Your Sorority or Frat have?

The protein content in Your Sorority or Frat depends on the ingredients exists in it. On average, 1 Sandwich of Your Sorority or Frat contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Your Sorority or Frat, Download Nutribit app for healthier you!

How much sugar does a Your Sorority or Frat have?

On average, 1 Sandwich contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Your Sorority or Frat.

How Much carbohydrates (carbs) is in Your Sorority or Frat?

The amount of carbohydrates (carbs) in Your Sorority or Frat depends on its serving size and preparation. On average, 1 Sandwich contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from Your Sorority or Frat.

How Much Fiber is in Your Sorority or Frat?

Your Sorority or Frat contains approximately 5 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Your Sorority or Frat for healthier you!

What vitamins and minerals are in a Your Sorority or Frat?

Your Sorority or Frat contains following minerals:

  • Your Sorority or Frat has 2360mg of Sodium, Na.

General

Does Your Sorority or Frat contain caffeine?

Your Sorority or Frat does not contain any caffeine.

Does Your Sorority or Frat contain alcohol?

Your Sorority or Frat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Your Sorority or Frat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Your Sorority or Frat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Your Sorority or Frat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Your Sorority or Frat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Your Sorority or Frat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Your Sorority or Frat for free?

Yes! Since Your Sorority or Frat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Your Sorority or Frat with water tracking feature?

Nutribit automatically calculates the water content of Your Sorority or Frat and adds it to your daily hydration log. Simply log Your Sorority or Frat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Your Sorority or Frat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Your Sorority or Frat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Your Sorority or Frat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Your Sorority or Frat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Your Sorority or Frat

Total Carbohydrates in Your Sorority or Frat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Your Sorority or Frat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Your Sorority or Frat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Your Sorority or Frat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Your Sorority or Frat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Your Sorority or Frat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Your Sorority or Frat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Your Sorority or Frat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Your Sorority or Frat aids weight management by helping you feel full longer.

Fiber-rich carbs from Your Sorority or Frat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Your Sorority or Frat enhances brain function and helps improve memory and focus.

Glucose from Your Sorority or Frat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Your Sorority or Frat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Your Sorority or Frat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Your Sorority or Frat promotes gut health by feeding beneficial gut bacteria.

Fiber in Your Sorority or Frat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Your Sorority or Frat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Your Sorority or Frat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Your Sorority or Frat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Your Sorority or Frat, help regulate blood pressure and reduce hypertension risk.

Protein in Your Sorority or Frat supports building and repairing tissues.

Builds and repairs tissues in Your Sorority or Frat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Your Sorority or Frat supports immune function.

Supports immune function in Your Sorority or Frat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Your Sorority or Frat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Your Sorority or Frat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Your Sorority or Frat provides energy.

Provides energy in Your Sorority or Frat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Your Sorority or Frat supports muscle growth and strength.

Supports muscle growth and strength in Your Sorority or Frat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Your Sorority or Frat helps in weight management.

Helps in weight management in Your Sorority or Frat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Your Sorority or Frat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Your Sorority or Frat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Your Sorority or Frat supports bone health.

Supports bone health in Your Sorority or Frat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Your Sorority or Frat improves skin, hair, and nails.

Improves skin, hair, and nails in Your Sorority or Frat is essential for the health and growth of hair, skin, and nails.

Protein in Your Sorority or Frat regulates blood sugar levels.

Regulates blood sugar levels in Your Sorority or Frat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Your Sorority or Frat supports digestion.

Fiber in Your Sorority or Frat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Your Sorority or Frat supports heart health.

Soluble fiber in Your Sorority or Frat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Your Sorority or Frat aids in weight management.

Fiber-rich foods in Your Sorority or Frat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Your Sorority or Frat regulates blood sugar.

Fiber in Your Sorority or Frat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Your Sorority or Frat promotes gut health.

Fiber in Your Sorority or Frat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Your Sorority or Frat lowers the risk of colon cancer.

A high-fiber diet from Your Sorority or Frat is linked to a reduced risk of colon cancer.

Fiber in Your Sorority or Frat improves skin health.

Fiber in Your Sorority or Frat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Your Sorority or Frat helps lower blood pressure.

Adequate fiber in Your Sorority or Frat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Your Sorority or Frat boosts immune function.

Fiber in Your Sorority or Frat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Your Sorority or Frat reduces the risk of type 2 diabetes.

Fiber in Your Sorority or Frat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Your Sorority or Frat supports fluid balance.

Maintains Fluid Balance in Your Sorority or Frat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Your Sorority or Frat supports nerve function.

Supports Nerve Function in Your Sorority or Frat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Your Sorority or Frat helps regulate blood pressure.

Regulates Blood Pressure in Your Sorority or Frat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Your Sorority or Frat supports muscle function.

Aids Muscle Function in Your Sorority or Frat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Your Sorority or Frat aids nutrient absorption.

Improves Nutrient Absorption in Your Sorority or Frat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Your Sorority or Frat helps balance pH levels.

Balances pH Levels in Your Sorority or Frat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Your Sorority or Frat supports bone health.

Supports Bone Health in Your Sorority or Frat helps retain calcium and prevent the loss of bone density over time.

How to burn 1570 calories?

The amount of exercise required to burn off 1 Sandwich Your Sorority or Frat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP