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Kowalski's Markets
180
kcal Energy
4.2%
% from carbs
29.5%
% from protein
66.3%
% from fats
In 113 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
750
kcal
Serving Size: 198 package
280
kcal
Serving Size: 56 egg
80
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 50 egg
kcal
Serving Size: 50 egg
60
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 13 cookies
30
kcal
Serving Size: 50 oz
240
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 100 cup
180
kcal
Serving Size: oz
334
kcal
Serving Size: 57 each
250
kcal
Serving Size: 56 oz
100
kcal
Serving Size: Serving
190
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 50 large egg
70
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 46 tbsp
25
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 63 egg
90
kcal
A typical serving 4 oz of Feta & Spinach Frittata, with Cage Free Eggs (113 grams) contains approximately 180 calories. You can check the exact calorie content by logging Feta & Spinach Frittata, with Cage Free Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Feta & Spinach Frittata, with Cage Free Eggs depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Feta & Spinach Frittata, with Cage Free Eggs contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Feta & Spinach Frittata, with Cage Free Eggs depends on the ingredients exists in it. On average, 4 oz of Feta & Spinach Frittata, with Cage Free Eggs (about 113 grams) contains approximately 14 grams of protein.
The protein content in Feta & Spinach Frittata, with Cage Free Eggs depends on the ingredients exists in it. On average, 4 oz of Feta & Spinach Frittata, with Cage Free Eggs (about 113 grams) contains approximately 14 grams of protein.
On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 2 grams of carbohydrates.
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Feta & Spinach Frittata, with Cage Free Eggs contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta & Spinach Frittata, with Cage Free Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Feta & Spinach Frittata, with Cage Free Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta & Spinach Frittata, with Cage Free Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Feta & Spinach Frittata, with Cage Free Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Feta & Spinach Frittata, with Cage Free Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Feta & Spinach Frittata, with Cage Free Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Feta & Spinach Frittata, with Cage Free Eggs data can be accessed offline in the Nutribit app anytime anywhere!