Double Chocolate Brownie Squares

United Dairy Farmers

5.06

% from protein

51.65

% from carbs

51.65

% from fat
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Nutrition Facts

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Serving size
In 42.5 g(43g)
Amount per serving
Calories
195
% Daily value*

Total Fat 9.5 g
14.6%

Saturated 6 g
30%

Trans Fats 0.3 g

Cholesterol 45 mg
15%

Sodium, Na 100 mg
4.3%

Potassium, K 143.5 mg
3.1%

Total Carbohydrates 25.5 g
9.3%

Fiber 1.5 g
5.4%

Sugars 20 g
40%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21.5 mg

Iron 2.5 mg

Sugars, added 19.5 g

Double Chocolate Brownie Squares Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Brownie Squares?

A typical serving 2 brownies (85 grams) of Double Chocolate Brownie Squares contains approximately 390 calories.

You can check the exact calorie content by logging Double Chocolate Brownie Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Brownie Squares have?

The amount of fat in Double Chocolate Brownie Squares depends on the ingredients and preparation method. On average, one serving 2 brownies (85 grams) of Double Chocolate Brownie Squares contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Brownie Squares have?

The protein content in Double Chocolate Brownie Squares depends on the ingredients exists in it. On average, 2 brownies (85 grams) of Double Chocolate Brownie Squares contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Brownie Squares, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Brownie Squares have?

On average, 2 brownies (85 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Brownie Squares.

How Much carbohydrates (carbs) is in Double Chocolate Brownie Squares?

The amount of carbohydrates (carbs) in Double Chocolate Brownie Squares depends on its serving size and preparation. On average, 2 brownies (85 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Brownie Squares.

How Much Fiber is in Double Chocolate Brownie Squares?

Double Chocolate Brownie Squares contains approximately 3 grams of fiber in 2 brownies (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Brownie Squares for healthier you!

What vitamins and minerals are in a Double Chocolate Brownie Squares?

Double Chocolate Brownie Squares contains following minerals:

  • Double Chocolate Brownie Squares has 43mg of Calcium.
  • Double Chocolate Brownie Squares has 200mg of Sodium, Na.
  • Double Chocolate Brownie Squares has 287mg of Potassium, K.
  • Double Chocolate Brownie Squares has 5mg of Iron.

General

Does Double Chocolate Brownie Squares contain caffeine?

Double Chocolate Brownie Squares does not contain any caffeine.

Does Double Chocolate Brownie Squares contain alcohol?

Double Chocolate Brownie Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Brownie Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Brownie Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Brownie Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Brownie Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Brownie Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Brownie Squares for free?

Yes! Since Double Chocolate Brownie Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Brownie Squares with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Brownie Squares and adds it to your daily hydration log. Simply log Double Chocolate Brownie Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Brownie Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Brownie Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Brownie Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Brownie Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Brownie Squares

Total Carbohydrates in Double Chocolate Brownie Squares provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Chocolate Brownie Squares are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Chocolate Brownie Squares supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Chocolate Brownie Squares aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Chocolate Brownie Squares helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Chocolate Brownie Squares help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Chocolate Brownie Squares helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Chocolate Brownie Squares can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Chocolate Brownie Squares aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Chocolate Brownie Squares help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Chocolate Brownie Squares enhances brain function and helps improve memory and focus.

Glucose from Double Chocolate Brownie Squares is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Chocolate Brownie Squares boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Chocolate Brownie Squares provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Chocolate Brownie Squares promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Chocolate Brownie Squares serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Chocolate Brownie Squares improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Chocolate Brownie Squares support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Chocolate Brownie Squares helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Chocolate Brownie Squares, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 2 brownies Double Chocolate Brownie Squares

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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