Double Chocolate Brownie Squares

United Dairy Farmers

Total Energy

390

kcal

51.65

% from carbs

5.06

% from protein

43.29

% from fats

In 85 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

200mg

8.7%

Potassium, K

287mg

6.1%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

40g

80%

Protein

5g

10%

Calcium, Ca

43mg

Iron, Fe

5mg

Sugars, added

39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Chocolate Brownie Squares

A typical serving 2 brownies of Double Chocolate Brownie Squares (85 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Chocolate Brownie Squares depends on the ingredients and preparation method. On average, one serving 2 brownies (85 grams) of Double Chocolate Brownie Squares contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Chocolate Brownie Squares depends on the ingredients exists in it. On average, 2 brownies of Double Chocolate Brownie Squares (about 85 grams) contains approximately 5 grams of protein.

On average, 2 brownies (about 85 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 brownies (about 85 grams) contains about 51 grams of carbohydrates.

Double Chocolate Brownie Squares contains approximately 3 grams of fiber in 2 brownies (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 2 brownies Double Chocolate Brownie Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.