Oat Squares, Chocolate Brownie

Graze

11.82

% from protein

39.41

% from carbs

39.41

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 7.3 g
11.3%

Saturated 2.3 g
11.7%

Sodium, Na 106.7 mg
4.6%

Total Carbohydrates 13.3 g
4.8%

Fiber 1.3 g
4.8%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin A 66.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 34.7 mg

Iron 0 mg

Oat Squares, Chocolate Brownie Nutrients FAQs

Nutrients

What is the calorie content of Oat Squares, Chocolate Brownie?

A typical serving 1.5 oz (42 grams) of Oat Squares, Chocolate Brownie contains approximately 200 calories.

You can check the exact calorie content by logging Oat Squares, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Squares, Chocolate Brownie have?

The amount of fat in Oat Squares, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Oat Squares, Chocolate Brownie contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Squares, Chocolate Brownie have?

The protein content in Oat Squares, Chocolate Brownie depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Oat Squares, Chocolate Brownie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Squares, Chocolate Brownie, Download Nutribit app for healthier you!

How much sugar does a Oat Squares, Chocolate Brownie have?

On average, 1.5 oz (42 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Squares, Chocolate Brownie.

How Much carbohydrates (carbs) is in Oat Squares, Chocolate Brownie?

The amount of carbohydrates (carbs) in Oat Squares, Chocolate Brownie depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Squares, Chocolate Brownie.

How Much Fiber is in Oat Squares, Chocolate Brownie?

Oat Squares, Chocolate Brownie contains approximately 2 grams of fiber in 1.5 oz (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Squares, Chocolate Brownie for healthier you!

What vitamins and minerals are in a Oat Squares, Chocolate Brownie?

Vitamins in Oat Squares, Chocolate Brownie:

  • Vitamin A:Oat Squares, Chocolate Brownie has 100 IU of Vitamin A.

Oat Squares, Chocolate Brownie contains following minerals:

  • Oat Squares, Chocolate Brownie has 52mg of Calcium.
  • Oat Squares, Chocolate Brownie has 160mg of Sodium, Na.

General

Does Oat Squares, Chocolate Brownie contain caffeine?

Oat Squares, Chocolate Brownie does not contain any caffeine.

Does Oat Squares, Chocolate Brownie contain alcohol?

Oat Squares, Chocolate Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Squares, Chocolate Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Squares, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Squares, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Squares, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Squares, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Squares, Chocolate Brownie for free?

Yes! Since Oat Squares, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Squares, Chocolate Brownie with water tracking feature?

Nutribit automatically calculates the water content of Oat Squares, Chocolate Brownie and adds it to your daily hydration log. Simply log Oat Squares, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Squares, Chocolate Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Squares, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Squares, Chocolate Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Squares, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Squares, Chocolate Brownie

How to burn 200 calories?

The amount of exercise required to burn off 1.5 oz Oat Squares, Chocolate Brownie

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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