Glazed Squares

United Dairy Farmers

5.57

% from protein

47.39

% from carbs

47.39

% from fat
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Nutrition Facts

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Serving size
In 72.5 g(73g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 34 g
12.4%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.4 mg

Sugars, added 14 g

Glazed Squares Nutrients FAQs

Nutrients

What is the calorie content of Glazed Squares?

A typical serving 1 piece (72.5 grams) of Glazed Squares contains approximately 280 calories.

You can check the exact calorie content by logging Glazed Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glazed Squares have?

The amount of fat in Glazed Squares depends on the ingredients and preparation method. On average, one serving 1 piece (72.5 grams) of Glazed Squares contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glazed Squares have?

The protein content in Glazed Squares depends on the ingredients exists in it. On average, 1 piece (72.5 grams) of Glazed Squares contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Glazed Squares, Download Nutribit app for healthier you!

How much sugar does a Glazed Squares have?

On average, 1 piece (72.5 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Squares.

How Much carbohydrates (carbs) is in Glazed Squares?

The amount of carbohydrates (carbs) in Glazed Squares depends on its serving size and preparation. On average, 1 piece (72.5 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glazed Squares.

How Much Fiber is in Glazed Squares?

Glazed Squares contains approximately 0.5 grams of fiber in 1 piece (72.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Squares for healthier you!

What vitamins and minerals are in a Glazed Squares?

Glazed Squares contains following minerals:

  • Glazed Squares has 240mg of Sodium, Na.
  • Glazed Squares has 1.4mg of Iron.

General

Does Glazed Squares contain caffeine?

Glazed Squares does not contain any caffeine.

Does Glazed Squares contain alcohol?

Glazed Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glazed Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glazed Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glazed Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glazed Squares for free?

Yes! Since Glazed Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glazed Squares with water tracking feature?

Nutribit automatically calculates the water content of Glazed Squares and adds it to your daily hydration log. Simply log Glazed Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glazed Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glazed Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glazed Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glazed Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glazed Squares

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Glazed Squares

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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