Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough
Orlando
20.45
% from protein42.17
% from carbs42.17
% from fatNutrition Facts
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Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough has 100 IU of Vitamin A.
- Vitamin C:Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough has 1.2 mg of Vitamin C.
- Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough has 130mg of Calcium.
- Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough has 970mg of Sodium, Na.
- Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough has 2.7mg of Iron.
What is the calorie content of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough?
A typical serving 1 roll of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contains approximately 320 calories.
You can check the exact calorie content by logging Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough have?
The amount of fat in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough depends on the ingredients and preparation method. On average, one serving 1 roll of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough have?
The protein content in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough depends on the ingredients exists in it. On average, 1 roll of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough, Download Nutribit app for healthier you!
How much sugar does a Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough have?
On average, 1 roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough.
How Much carbohydrates (carbs) is in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough?
The amount of carbohydrates (carbs) in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough depends on its serving size and preparation. On average, 1 roll contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough.
How Much Fiber is in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough?
Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contains approximately 2 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough for healthier you!
What vitamins and minerals are in a Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough?
Vitamins in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough:
Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contains following minerals:
General
Does Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contain caffeine?
Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough does not contain any caffeine.
Does Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contain alcohol?
Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough for free?
Yes! Since Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough and adds it to your daily hydration log. Simply log Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports building and repairing tissues.
Builds and repairs tissues in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports immune function.
Supports immune function in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough provides energy.
Provides energy in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps in weight management.
Helps in weight management in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports bone health.
Supports bone health in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports fluid balance.
Maintains Fluid Balance in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports nerve function.
Supports Nerve Function in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports muscle function.
Aids Muscle Function in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps balance pH levels.
Balances pH Levels in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough supports bone health.
Supports Bone Health in Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 roll Pepperoni, Ham, & Mozzarella Cheese Wrapped in Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.