Stuffed Bread Spinach & Three Cheese Wrapped In Dough
Stromboli
15.58
% from protein64.94
% from carbs64.94
% from fatNutrition Facts
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Stuffed Bread Spinach & Three Cheese Wrapped In Dough Nutrients FAQs
Nutrients
- Stuffed Bread Spinach & Three Cheese Wrapped In Dough has 230mg of Calcium.
- Stuffed Bread Spinach & Three Cheese Wrapped In Dough has 1040mg of Sodium, Na.
- Stuffed Bread Spinach & Three Cheese Wrapped In Dough has 317mg of Potassium, K.
- Stuffed Bread Spinach & Three Cheese Wrapped In Dough has 5mg of Iron.
What is the calorie content of Stuffed Bread Spinach & Three Cheese Wrapped In Dough?
A typical serving 1 piece (241 grams) of Stuffed Bread Spinach & Three Cheese Wrapped In Dough contains approximately 470 calories.
You can check the exact calorie content by logging Stuffed Bread Spinach & Three Cheese Wrapped In Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Bread Spinach & Three Cheese Wrapped In Dough have?
The amount of fat in Stuffed Bread Spinach & Three Cheese Wrapped In Dough depends on the ingredients and preparation method. On average, one serving 1 piece (241 grams) of Stuffed Bread Spinach & Three Cheese Wrapped In Dough contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Bread Spinach & Three Cheese Wrapped In Dough have?
The protein content in Stuffed Bread Spinach & Three Cheese Wrapped In Dough depends on the ingredients exists in it. On average, 1 piece (241 grams) of Stuffed Bread Spinach & Three Cheese Wrapped In Dough contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Bread Spinach & Three Cheese Wrapped In Dough, Download Nutribit app for healthier you!
How much sugar does a Stuffed Bread Spinach & Three Cheese Wrapped In Dough have?
On average, 1 piece (241 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Bread Spinach & Three Cheese Wrapped In Dough.
How Much carbohydrates (carbs) is in Stuffed Bread Spinach & Three Cheese Wrapped In Dough?
The amount of carbohydrates (carbs) in Stuffed Bread Spinach & Three Cheese Wrapped In Dough depends on its serving size and preparation. On average, 1 piece (241 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Bread Spinach & Three Cheese Wrapped In Dough.
How Much Fiber is in Stuffed Bread Spinach & Three Cheese Wrapped In Dough?
Stuffed Bread Spinach & Three Cheese Wrapped In Dough contains approximately 2 grams of fiber in 1 piece (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Bread Spinach & Three Cheese Wrapped In Dough for healthier you!
What vitamins and minerals are in a Stuffed Bread Spinach & Three Cheese Wrapped In Dough?
Stuffed Bread Spinach & Three Cheese Wrapped In Dough contains following minerals:
General
Does Stuffed Bread Spinach & Three Cheese Wrapped In Dough contain caffeine?
Stuffed Bread Spinach & Three Cheese Wrapped In Dough does not contain any caffeine.
Does Stuffed Bread Spinach & Three Cheese Wrapped In Dough contain alcohol?
Stuffed Bread Spinach & Three Cheese Wrapped In Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Bread Spinach & Three Cheese Wrapped In Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Bread Spinach & Three Cheese Wrapped In Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Bread Spinach & Three Cheese Wrapped In Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Bread Spinach & Three Cheese Wrapped In Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Bread Spinach & Three Cheese Wrapped In Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Bread Spinach & Three Cheese Wrapped In Dough for free?
Yes! Since Stuffed Bread Spinach & Three Cheese Wrapped In Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Bread Spinach & Three Cheese Wrapped In Dough with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Bread Spinach & Three Cheese Wrapped In Dough and adds it to your daily hydration log. Simply log Stuffed Bread Spinach & Three Cheese Wrapped In Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Bread Spinach & Three Cheese Wrapped In Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Bread Spinach & Three Cheese Wrapped In Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Bread Spinach & Three Cheese Wrapped In Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Bread Spinach & Three Cheese Wrapped In Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Bread Spinach & Three Cheese Wrapped In Dough
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stuffed Bread Spinach & Three Cheese Wrapped In Dough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stuffed Bread Spinach & Three Cheese Wrapped In Dough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stuffed Bread Spinach & Three Cheese Wrapped In Dough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stuffed Bread Spinach & Three Cheese Wrapped In Dough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough aids weight management by helping you feel full longer.
Fiber-rich carbs from Stuffed Bread Spinach & Three Cheese Wrapped In Dough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough enhances brain function and helps improve memory and focus.
Glucose from Stuffed Bread Spinach & Three Cheese Wrapped In Dough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stuffed Bread Spinach & Three Cheese Wrapped In Dough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough promotes gut health by feeding beneficial gut bacteria.
Fiber in Stuffed Bread Spinach & Three Cheese Wrapped In Dough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stuffed Bread Spinach & Three Cheese Wrapped In Dough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stuffed Bread Spinach & Three Cheese Wrapped In Dough, help regulate blood pressure and reduce hypertension risk.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports building and repairing tissues.
Builds and repairs tissues in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports immune function.
Supports immune function in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough provides energy.
Provides energy in Stuffed Bread Spinach & Three Cheese Wrapped In Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps in weight management.
Helps in weight management in Stuffed Bread Spinach & Three Cheese Wrapped In Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports bone health.
Supports bone health in Stuffed Bread Spinach & Three Cheese Wrapped In Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Bread Spinach & Three Cheese Wrapped In Dough regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports bone health.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports muscle function.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports heart health.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports nerve transmission.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports blood clotting.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports hormonal secretion.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports weight management.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports dental health.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports blood pressure regulation.
Calcium in Stuffed Bread Spinach & Three Cheese Wrapped In Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports fluid balance.
Maintains Fluid Balance in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports nerve function.
Supports Nerve Function in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports muscle function.
Aids Muscle Function in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Bread Spinach & Three Cheese Wrapped In Dough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps balance pH levels.
Balances pH Levels in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Bread Spinach & Three Cheese Wrapped In Dough supports bone health.
Supports Bone Health in Stuffed Bread Spinach & Three Cheese Wrapped In Dough helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 piece Stuffed Bread Spinach & Three Cheese Wrapped In Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.