Cheese Sticks, wrapped in Dough

Mambo

Total Energy

200

kcal

44.66

% from carbs

11.65

% from protein

43.69

% from fats

In 56 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

76mg

1.6%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

120mg

Iron, Fe

1.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Sticks, wrapped in Dough

A typical serving 1 piece of Cheese Sticks, wrapped in Dough (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Sticks, wrapped in Dough depends on the ingredients and preparation method. On average, one serving 1 piece (56 grams) of Cheese Sticks, wrapped in Dough contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Sticks, wrapped in Dough depends on the ingredients exists in it. On average, 1 piece of Cheese Sticks, wrapped in Dough (about 56 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 56 grams) contains about 23 grams of carbohydrates.

Cheese Sticks, wrapped in Dough contains approximately 1 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Cheese Sticks, wrapped in Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.