Sweet Maple & Salt Pecans

Our Daily Eats

Total Energy

180

kcal

10.05

% from carbs

4.02

% from protein

85.93

% from fats

In 29 g

% daily value

Total Fat

19g

29.2%

Saturated

1.7g

8.5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Maple & Salt Pecans

A typical serving 0.25 cup of Sweet Maple & Salt Pecans (29 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Maple & Salt Pecans depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Sweet Maple & Salt Pecans contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Maple & Salt Pecans depends on the ingredients exists in it. On average, 0.25 cup of Sweet Maple & Salt Pecans (about 29 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 29 grams) contains about 5 grams of carbohydrates.

Sweet Maple & Salt Pecans contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Sweet Maple & Salt Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.