Oatmeal, Mighty Maple
Earnest Eats
20.85
% from protein46.91
% from carbs46.91
% from fatNutrition Facts
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Oatmeal, Mighty Maple Nutrients FAQs
Nutrients
- Oatmeal, Mighty Maple has 78mg of Calcium.
- Oatmeal, Mighty Maple has 115mg of Sodium, Na.
- Oatmeal, Mighty Maple has 2.7mg of Iron.
What is the calorie content of Oatmeal, Mighty Maple?
A typical serving 2.5 oz (71 grams) of Oatmeal, Mighty Maple contains approximately 300 calories.
You can check the exact calorie content by logging Oatmeal, Mighty Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Mighty Maple have?
The amount of fat in Oatmeal, Mighty Maple depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Oatmeal, Mighty Maple contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Mighty Maple have?
The protein content in Oatmeal, Mighty Maple depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Oatmeal, Mighty Maple contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Mighty Maple, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Mighty Maple have?
On average, 2.5 oz (71 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Mighty Maple.
How Much carbohydrates (carbs) is in Oatmeal, Mighty Maple?
The amount of carbohydrates (carbs) in Oatmeal, Mighty Maple depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Mighty Maple.
How Much Fiber is in Oatmeal, Mighty Maple?
Oatmeal, Mighty Maple contains approximately 5 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Mighty Maple for healthier you!
What vitamins and minerals are in a Oatmeal, Mighty Maple?
Oatmeal, Mighty Maple contains following minerals:
General
Does Oatmeal, Mighty Maple contain caffeine?
Oatmeal, Mighty Maple does not contain any caffeine.
Does Oatmeal, Mighty Maple contain alcohol?
Oatmeal, Mighty Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Mighty Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Mighty Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Mighty Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Mighty Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Mighty Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Mighty Maple for free?
Yes! Since Oatmeal, Mighty Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Mighty Maple with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Mighty Maple and adds it to your daily hydration log. Simply log Oatmeal, Mighty Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Mighty Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Mighty Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Mighty Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Mighty Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Mighty Maple
Protein in Oatmeal, Mighty Maple supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Mighty Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Mighty Maple supports immune function.
Supports immune function in Oatmeal, Mighty Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Mighty Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Mighty Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Mighty Maple provides energy.
Provides energy in Oatmeal, Mighty Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Mighty Maple supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Mighty Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Mighty Maple helps in weight management.
Helps in weight management in Oatmeal, Mighty Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Mighty Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Mighty Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Mighty Maple supports bone health.
Supports bone health in Oatmeal, Mighty Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, Mighty Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Mighty Maple is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Mighty Maple regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Mighty Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, Mighty Maple supports digestion.
Fiber in Oatmeal, Mighty Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Mighty Maple supports heart health.
Soluble fiber in Oatmeal, Mighty Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Mighty Maple aids in weight management.
Fiber-rich foods in Oatmeal, Mighty Maple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Mighty Maple regulates blood sugar.
Fiber in Oatmeal, Mighty Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Mighty Maple promotes gut health.
Fiber in Oatmeal, Mighty Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Mighty Maple lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Mighty Maple is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Mighty Maple improves skin health.
Fiber in Oatmeal, Mighty Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Mighty Maple helps lower blood pressure.
Adequate fiber in Oatmeal, Mighty Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Mighty Maple boosts immune function.
Fiber in Oatmeal, Mighty Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Mighty Maple reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Mighty Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 2.5 oz Oatmeal, Mighty Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.