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Lil' Smidgens

Gertrude Hawk

220

kcal Energy

42.7%

% from carbs

5.3%

% from protein

52%

% from fats

In 41 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g
Calories
220

% Daily Value

Total Fat 13 g
20%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 35 mg
1.5%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 23 g
46%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 104 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lil' Smidgens

Nutrients

What is the calorie content of Lil' Smidgens?

A typical serving 15 pieces of Lil' Smidgens (41 grams) contains approximately 220 calories. You can check the exact calorie content by logging Lil' Smidgens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lil' Smidgens have?

The amount of fat in Lil' Smidgens depends on the ingredients and preparation method. On average, one serving 15 pieces (41 grams) of Lil' Smidgens contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lil' Smidgens have?

The protein content in Lil' Smidgens depends on the ingredients exists in it. On average, 15 pieces of Lil' Smidgens (about 41 grams) contains approximately 3 grams of protein.

Is Lil' Smidgens a good source of protein?

The protein content in Lil' Smidgens depends on the ingredients exists in it. On average, 15 pieces of Lil' Smidgens (about 41 grams) contains approximately 3 grams of protein.

How much sugar does a Lil' Smidgens have?

On average, 15 pieces (about 41 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lil' Smidgens contain added sugar?

On average, 15 pieces (about 41 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lil' Smidgens?

On average, 15 pieces (about 41 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Lil' Smidgens?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lil' Smidgens?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lil' Smidgens suitable for vegans?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lil' Smidgens contain caffeine?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lil' Smidgens contain alcohol?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lil' Smidgens healthier?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lil' Smidgens in Nutribit?

Lil' Smidgens contains approximately 1 grams of fiber in 15 pieces (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lil' Smidgens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lil' Smidgens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lil' Smidgens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lil' Smidgens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lil' Smidgens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lil' Smidgens for free?

Yes! Since Lil' Smidgens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lil' Smidgens with water tracking feature?

Nutribit automatically calculates the water content of Lil' Smidgens and adds it to your daily hydration log. Simply log Lil' Smidgens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lil' Smidgens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lil' Smidgens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lil' Smidgens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lil' Smidgens data can be accessed offline in the Nutribit app anytime anywhere!