Tortellini Salad, Tri-Color

York Street Market

Total Energy

350

kcal

65.35

% from carbs

16.9

% from protein

17.75

% from fats

In 184 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

208mg

Iron, Fe

4.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini Salad, Tri-Color

A typical serving 6.5 oz of Tortellini Salad, Tri-Color (184 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini Salad, Tri-Color depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Tortellini Salad, Tri-Color contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini Salad, Tri-Color depends on the ingredients exists in it. On average, 6.5 oz of Tortellini Salad, Tri-Color (about 184 grams) contains approximately 15 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 58 grams of carbohydrates.

Tortellini Salad, Tri-Color contains approximately 5 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6.5 oz Tortellini Salad, Tri-Color

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.