Glazed Sugar Cookies
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33.15
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Glazed Sugar Cookies Nutrients FAQs
Nutrients
- Vitamin A:Glazed Sugar Cookies has 500 IU of Vitamin A.
- Vitamin C:Glazed Sugar Cookies has 6 mg of Vitamin C.
- Glazed Sugar Cookies has 195mg of Calcium.
- Glazed Sugar Cookies has 250mg of Sodium, Na.
- Glazed Sugar Cookies has 2.7mg of Iron.
What is the calorie content of Glazed Sugar Cookies?
A typical serving 1 bar (45 grams) of Glazed Sugar Cookies contains approximately 160 calories.
You can check the exact calorie content by logging Glazed Sugar Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Sugar Cookies have?
The amount of fat in Glazed Sugar Cookies depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Glazed Sugar Cookies contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Sugar Cookies have?
The protein content in Glazed Sugar Cookies depends on the ingredients exists in it. On average, 1 bar (45 grams) of Glazed Sugar Cookies contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Sugar Cookies, Download Nutribit app for healthier you!
How much sugar does a Glazed Sugar Cookies have?
On average, 1 bar (45 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Sugar Cookies.
How Much carbohydrates (carbs) is in Glazed Sugar Cookies?
The amount of carbohydrates (carbs) in Glazed Sugar Cookies depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Sugar Cookies.
How Much Fiber is in Glazed Sugar Cookies?
Glazed Sugar Cookies contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Sugar Cookies for healthier you!
What vitamins and minerals are in a Glazed Sugar Cookies?
Vitamins in Glazed Sugar Cookies:
Glazed Sugar Cookies contains following minerals:
General
Does Glazed Sugar Cookies contain caffeine?
Glazed Sugar Cookies does not contain any caffeine.
Does Glazed Sugar Cookies contain alcohol?
Glazed Sugar Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Sugar Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Sugar Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Sugar Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Sugar Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Sugar Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Sugar Cookies for free?
Yes! Since Glazed Sugar Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Sugar Cookies with water tracking feature?
Nutribit automatically calculates the water content of Glazed Sugar Cookies and adds it to your daily hydration log. Simply log Glazed Sugar Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Sugar Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Sugar Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Sugar Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Sugar Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Sugar Cookies
Protein in Glazed Sugar Cookies supports building and repairing tissues.
Builds and repairs tissues in Glazed Sugar Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Glazed Sugar Cookies supports immune function.
Supports immune function in Glazed Sugar Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Glazed Sugar Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Glazed Sugar Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Glazed Sugar Cookies provides energy.
Provides energy in Glazed Sugar Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Glazed Sugar Cookies supports muscle growth and strength.
Supports muscle growth and strength in Glazed Sugar Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Glazed Sugar Cookies helps in weight management.
Helps in weight management in Glazed Sugar Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Glazed Sugar Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Glazed Sugar Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Glazed Sugar Cookies supports bone health.
Supports bone health in Glazed Sugar Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Glazed Sugar Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Glazed Sugar Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Glazed Sugar Cookies regulates blood sugar levels.
Regulates blood sugar levels in Glazed Sugar Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Glazed Sugar Cookies supports digestion.
Fiber in Glazed Sugar Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Glazed Sugar Cookies supports heart health.
Soluble fiber in Glazed Sugar Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Glazed Sugar Cookies aids in weight management.
Fiber-rich foods in Glazed Sugar Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Glazed Sugar Cookies regulates blood sugar.
Fiber in Glazed Sugar Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Glazed Sugar Cookies promotes gut health.
Fiber in Glazed Sugar Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Glazed Sugar Cookies lowers the risk of colon cancer.
A high-fiber diet from Glazed Sugar Cookies is linked to a reduced risk of colon cancer.
Fiber in Glazed Sugar Cookies improves skin health.
Fiber in Glazed Sugar Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Glazed Sugar Cookies helps lower blood pressure.
Adequate fiber in Glazed Sugar Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Glazed Sugar Cookies boosts immune function.
Fiber in Glazed Sugar Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Glazed Sugar Cookies reduces the risk of type 2 diabetes.
Fiber in Glazed Sugar Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Glazed Sugar Cookies supports bone health.
Calcium in Glazed Sugar Cookies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Glazed Sugar Cookies supports muscle function.
Calcium in Glazed Sugar Cookies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Glazed Sugar Cookies supports heart health.
Calcium in Glazed Sugar Cookies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Glazed Sugar Cookies supports nerve transmission.
Calcium in Glazed Sugar Cookies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Glazed Sugar Cookies supports blood clotting.
Calcium in Glazed Sugar Cookies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Glazed Sugar Cookies supports hormonal secretion.
Calcium in Glazed Sugar Cookies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Glazed Sugar Cookies supports weight management.
Calcium in Glazed Sugar Cookies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Glazed Sugar Cookies supports dental health.
Calcium in Glazed Sugar Cookies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Glazed Sugar Cookies supports blood pressure regulation.
Calcium in Glazed Sugar Cookies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Glazed Sugar Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.